raspberry whole grain bar
Packaged product Frühstückszerealien Kind
Raspberry whole grain bar contains 423 kcal per 100 g. A Serving, 30 g (30 g) provides about 127 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,7 g | 18 % |
| Trans fat L | 0 g | |
| Sodium L | 1,7 mg | 0,1 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 18 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for Frühstückszerealien (median 7,2 g)
- Fiber5 gbelow the median for Frühstückszerealien (median 6 g)
- Sugars18 gin the lowest quarter of Frühstückszerealien (median 25 g)
- Fat14 gbelow the median for Frühstückszerealien (median 14,2 g)
- Saturated fat3,7 gbelow the median for Frühstückszerealien (median 4,1 g)
- Sodium1,7 mgin the lowest quarter of Frühstückszerealien (median 168 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kind
- Barcode
- 6294001833086
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Getreideriegel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Getreide- oder Müsliriegel, mit Joghurtbeschichtung (General Mills Nature Valley Chewy Granola Bar) | 423 | 5,7 g | 74,3 g | 11,4 g |
| organic chocolate chip drizzle granola bars Annie's | 423 | 3,9 g | 69,2 g | 15,4 g |
| Go Nutri Vitalia | 423 | 6,2 g | 70 g | 13 g |
| Bio Riegel frucht bar | 423 | 7,3 g | 56 g | 17 g |
| Barre de céréales Bio Soleil | 423 | 5,9 g | 61,8 g | 15,6 g |
| S'mores Nature Valley | 423 | 3,9 g | 73,1 g | 13,5 g |
| Kashi Chewy Bars Sea Salt 1.23Oz Kashi | 423 | 8,1 g | 62,9 g | 18,7 g |
| Müsliriegel Schoko SPAR - sBudget | 423 | 6,8 g | 68 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raspberry whole grain bar?
100 g of raspberry whole grain bar has 423 kcal. Serving, 30 g (30 g): about 127 kcal.
How much protein is in raspberry whole grain bar?
Raspberry whole grain bar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 7,2 g).
How many carbs are in raspberry whole grain bar?
Raspberry whole grain bar has 66,7 g of total carbohydrates per 100 g, including 5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in raspberry whole grain bar?
Raspberry whole grain bar contains 14 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
How much sodium is in raspberry whole grain bar?
100 g contains 1,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. September 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6294001833086. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2021. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.