Raspberry Smidgens Dark Chocolate, Raspberry Smidgens
Packaged product Süßigkeiten und Desserts GERTRUDE HAWK CHOCOLATES
Raspberry Smidgens Dark Chocolate, Raspberry Smidgens contains 529 kcal per 100 g. A typical serving of 3 pieces (34 g) provides about 180 kcal.
Roughly 53 % of its calories come from fat, with 45 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (514 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 32,4 g | 42 % |
| Saturated fat L | 17,6 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 55,9 g | |
| Added sugars L | 52,9 g | 106 % |
| Protein L | 2,9 g | 6 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 379 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 45 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6,1 g)
- Fiber5,9 gin the top quarter of Süßigkeiten und Desserts (median 3,1 g)
- Sugars55,9 gin the top quarter of Süßigkeiten und Desserts (median 49,3 g)
- Fat32,4 gabove the median for Süßigkeiten und Desserts (median 30,2 g)
- Saturated fat17,6 gbelow the median for Süßigkeiten und Desserts (median 17,9 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 78 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 529 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 61,8 g | 61,8 g |
| Fat | 32,4 g | 32,4 g |
| Fiber | 5,9 g | 5,9 g |
| Sugars | 52,9 g | 55,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GERTRUDE HAWK CHOCOLATES
- Barcode
- 0720227130204
- Label serving
- 3 pieces
- Category
- Schokolade
Ingredients
SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), MILK, NATURAL AND ARTIFICIAL FLAVORS), SUGAR, PALM OIL, RASPBERRIES, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Milk Chocolate Smidgens, Milk Chocolate GERTRUDE HAWK CHOCOLATES | 529 | 5,9 g | 55,9 g | 35,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Smidgens Dark Chocolate, Raspberry Smidgens?
100 g of Raspberry Smidgens Dark Chocolate, Raspberry Smidgens has 529 kcal. 3 pieces (34 g): about 180 kcal.
How much protein is in Raspberry Smidgens Dark Chocolate, Raspberry Smidgens?
Raspberry Smidgens Dark Chocolate, Raspberry Smidgens contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 3 pieces (34 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,1 g).
How many carbs are in Raspberry Smidgens Dark Chocolate, Raspberry Smidgens?
Raspberry Smidgens Dark Chocolate, Raspberry Smidgens has 61,8 g of total carbohydrates per 100 g, including 5,9 g of fiber and 55,9 g of sugars.
How much fat is in Raspberry Smidgens Dark Chocolate, Raspberry Smidgens?
Raspberry Smidgens Dark Chocolate, Raspberry Smidgens contains 32,4 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Raspberry Smidgens Dark Chocolate, Raspberry Smidgens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Smidgens Dark Chocolate, Raspberry Smidgens?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. November 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720227130204. License: ODbL 1.0 (Open Food Facts). Source record dated 29. November 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2166531. License: CC0 1.0 (U.S. public domain). Source record dated 23. November 2020. Imported 6. November 2026.
Last updated: . Source description: "RASPBERRY SMIDGENS DARK CHOCOLATE, RASPBERRY SMIDGENS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.