Raspberry Muffin
Packaged product Brot und Backwaren October Kitchen
Raspberry Muffin contains 247 kcal per 100 g. A Serving, 1 portion, 85 g (85 g) provides about 210 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 26 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29,4 mg | 10 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 4,7 g | 9 % |
| Calcium L | 4,7 mg | 0,4 % |
| Eisen L | 4,7 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Brot und Backwaren (median 8,1 g)
- Fiber2,4 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars23,5 gin the top quarter of Brot und Backwaren (median 4 g)
- Fat7,1 gabove the median for Brot und Backwaren (median 6,7 g)
- Saturated fat2,4 gabove the median for Brot und Backwaren (median 1,5 g)
- Sodium224 mgin the lowest quarter of Brot und Backwaren (median 408 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- October Kitchen
- Barcode
- 00568760
- Label serving
- 1 portion (85 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat French Bread Walmart | 247 | 12,3 g | 44,1 g | 3,5 g |
| Ciabatta Rolls Marketside | 247 | 9,4 g | 51,8 g | 1,2 g |
| Tesco Finest White Rolls 4 Pack ... Tesco | 247 | 9,3 g | 45,3 g | 2,5 g |
| Tesco Small White Danish Bread 400G Tesco | 247 | 10,5 g | 44,9 g | 2,4 g |
| Bread Knot Bushman’s Bakery | 247 | 8,6 g | 44,9 g | 2,8 g |
| Patra Sliced Colocasia Rolls Garvi Gujarat | 247 | 7,1 g | 40 g | 7,1 g |
| Gluten free whole grain waffles Van's | 247 | 3,5 g | 38,8 g | 8,2 g |
| Waffles Van's | 247 | 2,4 g | 43,5 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Muffin?
100 g of Raspberry Muffin has 247 kcal. Serving, 1 portion, 85 g (85 g): about 210 kcal.
How much protein is in Raspberry Muffin?
Raspberry Muffin contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 85 g (85 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,1 g).
How many carbs are in Raspberry Muffin?
Raspberry Muffin has 42,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Muffin?
Raspberry Muffin contains 7,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Raspberry Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Muffin?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00568760. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.