Raspberry Danish, Raspberry

Packaged product Süßigkeiten und Desserts LIDL

Raspberry Danish, Raspberry contains 318 kcal per 100 g. A Serving, 1 Danish, 66 g (66 g) provides about 210 kcal.

Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 3.062 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

318kcal per 100 g
4,6 gprotein
43,9 gcarbohydrates
12,1 gfat
210kcal in Serving, 1 Danish, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 12,1 g 16 %
Saturated fat L 6,8 g 34 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 258 mg 11 %
Total carbohydrates L 43,9 g 16 %
Dietary fiber L 1,5 g 5 %
Total sugars L 21,2 g
Protein L 4,6 g 9 %
Vitamin C L 5,5 mg6 %
Calcium L 30 mg2 %
Eisen L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 58 %Fat: 36 %318kcal / 100 g
  • Protein 6 %
  • Carbohydrates 58 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Vitamin C6 %Calcium2 %

Nutritional insights

  • Protein4,6 gabove the median for Süßigkeiten und Desserts (median 3,8 g)
  • Fiber1,5 gabove the median for Süßigkeiten und Desserts (median 1,2 g)
  • Sugars21,2 gin the lowest quarter of Süßigkeiten und Desserts (median 31,2 g)
  • Fat12,1 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
  • Saturated fat6,8 gbelow the median for Süßigkeiten und Desserts (median 7 g)
  • Sodium258 mgbelow the median for Süßigkeiten und Desserts (median 284 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L303 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 318 kcal318 kcal
Protein 4,6 g4,6 g
Carbohydrates 43,9 g43,9 g
Fat 12,1 g12,1 g
Fiber 1,5 g1,5 g
Sugars 21,2 g21,2 g
Sodium 258 mg258 mg

Product details

Brand
LIDL
Barcode
20989880
Label serving
1 Danish
Category
kuchen-Kuchen-Snack-Kuchen

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, MODIFIED PALM OIL, CANOLA OIL, EGGS, YEAST, CORN STARCH - MODIFIED, RASPBERRIES, SOYA FLOUR, WHEY, SALT, DEXTROSE, LEAVENING (BAKING POWDER, CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM HEXAMETAPHOSPHATE, CALCIUM SULPHATE), CITRIC ACID (PRESERVATIVE), SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONO & DIGLYCERIDES, CALCIUM CARBONATE, AGAR-AGAR, LOCUST BEAN GUM, XANTHAN GUM, GLUCOSE SOLIDS, INVERT SUGAR, ENZYMES, POTASSIUM SORBATE (PRESERVATIVE), COLOR (BETA CAROTENE, TITANIUM DIOXIDE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerPalmölRaps (Rübsenöl)EiHefeSalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Danish, Raspberry?

100 g of Raspberry Danish, Raspberry has 318 kcal. Serving, 1 Danish, 66 g (66 g): about 210 kcal.

How much protein is in Raspberry Danish, Raspberry?

Raspberry Danish, Raspberry contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in Serving, 1 Danish, 66 g (66 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,8 g).

How many carbs are in Raspberry Danish, Raspberry?

Raspberry Danish, Raspberry has 43,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 21,2 g of sugars.

How much fat is in Raspberry Danish, Raspberry?

Raspberry Danish, Raspberry contains 12,1 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Raspberry Danish, Raspberry?

100 g contains 258 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. Juni 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20989880. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 1063291. License: CC0 1.0 (U.S. public domain). Source record dated 22. Juni 2020. Imported 6. November 2026.

Last updated: . Source description: "RASPBERRY DANISH, RASPBERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.