Ranch Protein Chips, Ranch

Packaged product Snacks ATKINS

Roughly 43 % of its calories come from fat, with 35 % from protein and 22 % from carbohydrates (estimated with general energy factors).

100 g provides 70 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

n/akcal per 100 g
40,6 gprotein
25 gcarbohydrates
21,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories not reported
Total fat L 21,9 g 28 %
Saturated fat L 3,1 g 16 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 969 mg 42 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 12,5 g 45 %
Total sugars L 3,1 g
Protein L 40,6 g 81 %
Calcium L 906 mg70 %
Eisen L 0,62 mg3 %
Kalium L 188 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 22 %Fat: 43 %kcal / 100 g
  • Protein 35 %
  • Carbohydrates 22 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium70 %Kalium4 %Eisen3 %

Nutritional insights

  • Protein40,6 gin the top quarter of Snacks (median 7,1 g)
  • Fiber12,5 gin the top quarter of Snacks (median 3,6 g)
  • Sugars3,1 gbelow the median for Snacks (median 3,6 g)
  • Fat21,9 gbelow the median for Snacks (median 28,6 g)
  • Saturated fat3,1 gbelow the median for Snacks (median 3,6 g)
  • Sodium969 mgin the top quarter of Snacks (median 607 mg)

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
ATKINS
Barcode
0637480000444
Label serving
1 bag
Category
chips-pretzels-snacks

Ingredients

PROTEIN BLEND (CALCIUM CASEINATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SUNFLOWER OIL, POLYDEXTROSE, NATURAL FLAVORS, BUTTERMILK POWDER, PSYLLIUM HUSK, CORN STARCH, NONFAT DRY MILK. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, YEAST EXTRACT, TOMATO POWDER, CALCIUM CARBONATE, TURMERIC OLEORESIN (COLOR), ONION POWDER, GARLIC POWDER, XANTHAN GUM, CHIA SEED, SPICE, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), WHEY POWDER, MALIC ACID, ACACIA GUM, SUGAR**.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

Is Ranch Protein Chips, Ranch high in protein?

Ranch Protein Chips, Ranch contains 40,6 g of protein per 100 g (81 % of the 50 g Daily Value), or 13 g in 1 bag (32 g). About 35 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Ranch Protein Chips, Ranch?

Ranch Protein Chips, Ranch has 25 g of total carbohydrates per 100 g, including 12,5 g of fiber and 3,1 g of sugars.

How much fat is in Ranch Protein Chips, Ranch?

Ranch Protein Chips, Ranch contains 21,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Ranch Protein Chips, Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (70 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ranch Protein Chips, Ranch?

100 g contains 969 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2365338. License: CC0 1.0 (U.S. public domain). Source record dated 26. September 2022. Imported 6. November 2026.

Last updated: . Source description: "RANCH PROTEIN CHIPS, RANCH". Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.