Rama
Packaged product Milch und Eier RAMA
Rama contains 531 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 0,4 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 742 kcal per 100 g across 1.348 products.
100 g provides 89 % of the Daily Value for Vitamin A, 61 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 800 µg | 89 % |
| Vitamin D L | 7,5 µg | 38 % |
| Vitamin E L | 9,2 mg | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 0,4 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for Milch und Eier (median 0,6 g)
- Sugars0,5 gbelow the median for Milch und Eier (median 0,6 g)
- Fat60 gin the lowest quarter of Milch und Eier (median 82 g)
- Saturated fat21 gin the lowest quarter of Milch und Eier (median 53 g)
- Sodium204 mgabove the median for Milch und Eier (median 24 mg)
- Protein per 100 kcal0,094 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
vegetable oils and fats (rapeseed, palm), drinking water, faba bean protein, table salt (0.5%), emulsifiers (mono - and diglycerides of fatty acids, lecithins), preservative (potassium sorbate), acidifier (citric acid), flavors, vitamins (a, d, e), colorant (carotene),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzRaps (Rübsenöl)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rama?
100 g of Rama has 531 kcal.
How much protein is in Rama?
Rama contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 0,6 g).
How many carbs are in Rama?
Rama has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rama?
Rama contains 60 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Rama contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV), Vitamin E (61 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rama?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200023178. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Source description: "RAMA". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.