Raisin Bran Crunch
Packaged product Frühstückszerealien kellogg's
Raisin Bran Crunch contains 280 kcal per 100 g. A Serving, 80 g (80 g) provides about 224 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 2.328 mg | 101 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 28 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber7 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars28 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat1,5 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Sodium2.328 mgin the top quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- kellogg's
- Barcode
- 03809211
- Quantity
- 80g
- Label serving
- 80 g
- Category
- Frühstückszerealien
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Polas. 410mg 8% Niacin 20% • Phosphorus 10% • Magnesium 10% e al, sugar, rice, raisins, wheat bran, whole grain oats, brown sug syrup, sal, natural flavor, modified com starch, molasses, paim a Coodl Raisin Bran Crunch® Amount/serving % DV* Amount/serving SOP strition cts 2% Sodium 290mg 0% Total Carb. 68g 25% Dietary Fiber 7g 23% Total Sugars 28g Incl. 19g Added Sugars 38% 13% Total Fat 1.5g Saturated Fat 0g Trans Fat 0g Polyunsaturated Fat 0.5g ner (80g) Monounsaturated Fat Og Cholesterol Omg container 0% Protein 5g 280 VIt. D Omcg 0% • Calcium 30mg 2% • Iron 1.5mg 8% Polas. 410mg 8% • Nlacin 20% • Phosphorus 10% • Magnesumth Auc 10% • Copper 25% • Manganese 80% , tice, raisins, wheat bran, whole grain osals, brown spe WIEAT INGREDIENTS. Kelogg Salen 3019 Kelogg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White chocolate blueberry granola bar Built | 280 | 34 g | 28 g | 5 g |
| Vanilla Almond Granola Sola | 280 | 16 g | 18 g | 21 g |
| Homestyle granola, Honey Oat Erin's Bakery | 280 | 6 g | 41 g | 10 g |
| Granola Market Basket | 280 | 7,9 g | 46 g | 9 g |
| Barres granola Canneberge érable Made Good | 280 | 4 g | 64 g | 8 g |
| Granola supergrains 2AMERIKS | 280 | 18 g | 46 g | 3 g |
| Bountiful Morning granola with chocolate pieces Meijer | 280 | 5 g | 42 g | 10 g |
| Salade de cereales et muesli Mix Buffet | 279 | 5,4 g | 33 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin Bran Crunch?
100 g of Raisin Bran Crunch has 280 kcal. Serving, 80 g (80 g): about 224 kcal.
How much protein is in Raisin Bran Crunch?
Raisin Bran Crunch contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in Serving, 80 g (80 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Raisin Bran Crunch?
Raisin Bran Crunch has 68 g of total carbohydrates per 100 g, including 7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin Bran Crunch?
Raisin Bran Crunch contains 1,5 g of fat per 100 g.
How much sodium is in Raisin Bran Crunch?
100 g contains 2.328 mg of sodium, 101 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03809211. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.