Qwex
Packaged product Frühstückszerealien Tilo's
Qwex contains 449 kcal per 100 g. A Serving, 30 g (30 g) provides about 135 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0,2 g | |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 65,4 g | 24 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 26,1 g | |
| Added sugars L | 24,4 g | 49 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for Frühstückszerealien (median 7,2 g)
- Fiber4,3 gbelow the median for Frühstückszerealien (median 5 g)
- Sugars26,1 gbelow the median for Frühstückszerealien (median 28 g)
- Fat16,4 gin the top quarter of Frühstückszerealien (median 14 g)
- Saturated fat2,4 gin the lowest quarter of Frühstückszerealien (median 4 g)
- Sodium320 mgabove the median for Frühstückszerealien (median 260 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilo's
- Barcode
- 4414624000028
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Frühstückszerealien mit Schokolade gefüllt
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales (farine de _blé_, farine d'_avoine_ complète 17%, semoule de riz, son de _blé_), sucre, chocolat en poudre 13% (sucre, poudre de cacao), huiles végétales (tournesol, colza), chocolat 3.8% (sucre, poudre de cacao, beurre de cacao), _noisettes_ 1.8%, poudre de _lait_ écrémé, sel, émulsifiant : lécithine de colza, antioxydant : extrait riche en tocophérols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHaselnussSalzWeizenmehlHaferReisSonnenblumenölRaps (Rübsenöl)Kakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales fourrées tout chocolat simplement bon et bio | 449 | 7,9 g | 69 g | 15 g |
| Céréales fourrées au goût chocolat noisettes Kellogg's | 450 | 6,9 g | 68 g | 16 g |
| Choco Flake CUETARA S.L.U. | 450 | 6,3 g | 73 g | 14 g |
| Trésor - Chocolat Au Lait Kellogg's | 450 | 8 g | 67 g | 16 g |
| Céréales chocolatées et fourrées au chocolat - 600g U | 448 | 6,3 g | 73 g | 13 g |
| Trésor Kellogg's | 448 | 7,5 g | 69 g | 15 g |
| Céréales Fourrées chocolat Monoprix | 451 | 7,3 g | 69 g | 14 g |
| Céréales chocolatées fourrées chocolat U | 451 | 7,1 g | 73 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qwex?
100 g of Qwex has 449 kcal. Serving, 30 g (30 g): about 135 kcal.
How much protein is in Qwex?
Qwex contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 7,2 g).
How many carbs are in Qwex?
Qwex has 65,4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qwex?
Qwex contains 16,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Qwex?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4414624000028. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.