Céréales fourrées tout chocolat

Packaged product Frühstückszerealien simplement bon et bio

Céréales fourrées tout chocolat contains 449 kcal per 100 g. A Serving, 30 g (30 g) provides about 135 kcal.

Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Céréales fourrées tout chocolat by simplement bon et bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
449kcal per 100 g
7,9 gprotein
69 gcarbohydrates
15 gfat
135kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 15 g 19 %
Saturated fat L 2,4 g 12 %
Sodium L 164 mg 7 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 26 g
Added sugars L 23,6 g 47 %
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 62 %Fat: 31 %449kcal / 100 g
  • Protein 7 %
  • Carbohydrates 62 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gabove the median for Frühstückszerealien (median 7,2 g)
  • Fiber3,6 gbelow the median for Frühstückszerealien (median 5,1 g)
  • Sugars26 gbelow the median for Frühstückszerealien (median 28 g)
  • Fat15 gin the top quarter of Frühstückszerealien (median 14 g)
  • Saturated fat2,4 gin the lowest quarter of Frühstückszerealien (median 4 g)
  • Sodium164 mgin the lowest quarter of Frühstückszerealien (median 250 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
simplement bon et bio
Barcode
26011653
Quantity
375 g
Label serving
30 g
Category
Frühstückszerealien mit Schokolade gefüllt
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales 45,9% (farine de blé 18,1%, semoule de riz, farine d'avoine), fourrage au chocolat 41,1% [sucre, huiles végétales (colza, tournesol), chocolat 8,2% (sucre, poudre de cacao, beurre de cacao), poudre de lait écrémé, émulsifiant : lécithines (tournesol), antioxydant : extrait riche en tocophérols, noisette], chocolat en poudre 9,8% (sucre, poudre de cacao), sucre, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzWeizenmehlReisHaferHaselnussRaps (Rübsenöl)SonnenblumenölKakaobutter

Similar products

FoodCaloriesProteinCarbsFat
Qwex Tilo's 449 7,7 g 65,4 g 16,4 g
Céréales fourrées au goût chocolat noisettes Kellogg's 450 6,9 g 68 g 16 g
Choco Flake CUETARA S.L.U. 450 6,3 g 73 g 14 g
Trésor - Chocolat Au Lait Kellogg's 450 8 g 67 g 16 g
Céréales chocolatées et fourrées au chocolat - 600g U 448 6,3 g 73 g 13 g
Trésor Kellogg's 448 7,5 g 69 g 15 g
Céréales Fourrées chocolat Monoprix 451 7,3 g 69 g 14 g
Céréales chocolatées fourrées chocolat U 451 7,1 g 73 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Céréales fourrées tout chocolat?

100 g of Céréales fourrées tout chocolat has 449 kcal. Serving, 30 g (30 g): about 135 kcal.

How much protein is in Céréales fourrées tout chocolat?

Céréales fourrées tout chocolat contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 7,2 g).

How many carbs are in Céréales fourrées tout chocolat?

Céréales fourrées tout chocolat has 69 g of total carbohydrates per 100 g, including 3,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Céréales fourrées tout chocolat?

Céréales fourrées tout chocolat contains 15 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Céréales fourrées tout chocolat?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26011653. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.