Quinoa noten

Packaged product Getreide und Pasta Terra

Quinoa noten contains 194 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 194 kcal.

Roughly 63 % of its calories come from fat, with 24 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa noten by Terra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
6,5 gprotein
11 gcarbohydrates
13 gfat
194kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 13 g 17 %
Saturated fat L 1,5 g 8 %
Sodium not reported
Total carbohydrates L 11 g 4 %
Dietary fiber L 3,7 g 13 %
Total sugars L 3,2 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 24 %Fat: 63 %194kcal / 100 g
  • Protein 14 %
  • Carbohydrates 24 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for Getreide und Pasta (median 8 g)
  • Fiber3,7 gabove the median for Getreide und Pasta (median 3 g)
  • Sugars3,2 gabove the median for Getreide und Pasta (median 2,2 g)
  • Fat13 gin the top quarter of Getreide und Pasta (median 2,8 g)
  • Saturated fat1,5 gabove the median for Getreide und Pasta (median 0,5 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terra
Barcode
4718901825252
Label serving
100.0 g
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole wheat fusilli Colavita 194 7 g 39,5 g 1,2 g
Southwest Cilantro Pasta Salad Safeway 194 7,1 g 17,6 g 13,2 g
Mediterranean Roasted Vegetable Couscous Gourmade 194 5,6 g 31 g 4,6 g
Garlic Miso Rice Topping Kuze Fuku & Sons 194 11,1 g 22,2 g 8,3 g
Ensañada completa pasta integral Florette 194 8,1 g 18 g 9,4 g
Rice ball 7-11 194 6,1 g 28,8 g 8,1 g
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Elbow Pasta Carbe Diem 194 14,1 g 70,5 g 0,88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quinoa noten?

100 g of Quinoa noten has 194 kcal. Serving, 100.0 g (100 g): about 194 kcal.

How much protein is in Quinoa noten?

Quinoa noten contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in Serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).

How many carbs are in Quinoa noten?

Quinoa noten has 11 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa noten?

Quinoa noten contains 13 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4718901825252. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.