Quiche Lorraine
Packaged product Mahlzeiten und Gerichte Vivagel
Quiche Lorraine contains 221 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 39 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 26,2 g | 10 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0,88 g | 2 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 48 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber0,8 gbelow the median for Mahlzeiten und Gerichte (median 0,9 g)
- Sugars4,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Fat9,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 16 g)
- Saturated fat2,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,8 g)
- Sodium360 mgbelow the median for Mahlzeiten und Gerichte (median 384 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vivagel
- Barcode
- 3248830700043
- Quantity
- 400 g
- Category
- Lothringen-Quine
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garniture 62 % : eau, _œufs_ entiers frais 15 %, poitrine fumée 6,5 % (poitrine de porc, sel, dextrose, acidifiant : E325, conservateurs : E316 - E250), Jambon 6,5 % (jambon de porc, couenne, eau, sel, gélatine, stabilisants : carraghénanes - E450, _lactose_, sirop de glucose, dextrose, arômes, conservateurs : E316 - E250), fécule de pomme de terre, _emmental_ 4 %, préparation fromagère (eau, _fromage_, huile de palme, protéines de _lait_, amidon transformé, sel), _lactose_ et protéines de _lait_, crème fraîche 3%, amidon transformé, extraits d'épices, sel, jus concentré d'oignon, arôme naturel (contient _blé_, _orge_). (pourcentages exprimés sur la garniture). Pâte 38 % : farine de _blé_, eau, huile de colza, _œufs_ entiers frais, farine de riz, lactose et protéine de _lait_, _lait_ écrémé poudre, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiRahmSalzZwiebelnRaps (Rübsenöl)ReisMilchGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine St-Hubert | 220 | 8,5 g | 19,8 g | 11,9 g |
| Quiche Lorraine sans pâte Toupargel | 222 | 13 g | 12 g | 13 g |
| Quiche lorraine L'idée du Jour | 222 | 9,6 g | 24 g | 9,6 g |
| Quiche Lorraine Cora | 222 | 8,7 g | 22 g | 10,9 g |
| Broccoli & Tomato Quiche Tesco | 222 | 7 g | 18,7 g | 13 g |
| Quiche lorraine Carrefour | 223 | 5,1 g | 23 g | 12 g |
| Quiche Lorraine Cora | 223 | 8,6 g | 21,9 g | 11,1 g |
| Quiche lorraine Plaisirs gastronomique | 219 | 10,4 g | 15,1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 221 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 26,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 9,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248830700043. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.