Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero
Packaged product Milch und Eier PAISA
Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero contains 400 kcal per 100 g. A typical serving of 2 ONZ (55 g) provides about 220 kcal.
Roughly 73 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 56 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 32,7 g | 42 % |
| Saturated fat L | 14,6 g | 73 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 21,8 g | 44 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 727 mg | 56 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gabove the median for Milch und Eier (median 21,4 g)
- Sugars1,8 gabove the median for Milch und Eier (median 0 g)
- Fat32,7 gin the top quarter of Milch und Eier (median 28,6 g)
- Saturated fat14,6 gbelow the median for Milch und Eier (median 17,9 g)
- Sodium2 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 2.270 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 21,8 g | 21,8 g |
| Carbohydrates | 5,5 g | 5,5 g |
| Fat | 32,7 g | 32,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 3.345 mg | 2 mg |
Ingredients
PASTEURIZED MILK, RENNET, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero?
100 g of Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero has 400 kcal. 2 ONZ (55 g): about 220 kcal.
Is Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero high in protein?
Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 12 g in 2 ONZ (55 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 21,4 g).
How many carbs are in Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero?
Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero?
Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero contains 32,7 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Llanero Venezuelan Style Hard Cheese, Queso Llanero?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838795001694. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2421581. License: CC0 1.0 (U.S. public domain). Source record dated 1. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "QUESO LLANERO VENEZUELAN STYLE HARD CHEESE, QUESO LLANERO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.