Queso Blanco
Packaged product Milch und Eier BARRI
Queso Blanco contains 226 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 12,9 g | 65 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 742 mg | 32 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Protein L | 12,9 g | 26 % |
| Calcium L | 194 mg | 15 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 12 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars3,2 gabove the median for Milch und Eier (median 0 g)
- Fat16,1 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat12,9 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium742 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- BARRI
- Barcode
- 0184530008115
- Label serving
- 2 Tbsp
- Category
- Käse
Ingredients
MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), AMERICAN CHEESE ([CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR), HEAVY CREAM, MODIFIED FOOD STARCH, TITANIUM DIOXIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cracked Pepper & Olive Oil Cream Cheese Spread, Cracked Pepper & Olive Oil PHILADELPHIA | 226 | 9,7 g | 6,5 g | 19,4 g |
| Garlic & Herb Cream Cheese Spread, Garlic & Herb HY-VEE | 226 | 3,2 g | 9,7 g | 19,4 g |
| Garden Veggie Cream Cheese Spread, Garden Veggie HILAND | 226 | 3,2 g | 9,7 g | 19,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Blanco?
100 g of Queso Blanco has 226 kcal. 2 Tbsp (31 g): about 70 kcal.
Is Queso Blanco high in protein?
Queso Blanco contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 4 g in 2 Tbsp (31 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Queso Blanco?
Queso Blanco has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Queso Blanco?
Queso Blanco contains 16,1 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Queso Blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Blanco?
100 g contains 742 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2413612. License: CC0 1.0 (U.S. public domain). Source record dated 30. November 2022. Imported 6. November 2026.
Last updated: . Source description: "QUESO BLANCO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.