Queso 0%
Packaged product Milch und Eier San Millán
Queso 0% contains 64 kcal per 100 g. A Serving, 175 g (175 g) provides about 112 kcal.
Roughly 64 % of its calories come from protein, with 30 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 314 kcal per 100 g across 1.013 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Added sugars L | 0,73 g | 1 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 30 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Milch und Eier (median 18 g)
- Sugars4,2 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat0,5 gin the lowest quarter of Milch und Eier (median 26 g)
- Saturated fat0,5 gin the lowest quarter of Milch und Eier (median 18 g)
- Sodium580 mgabove the median for Milch und Eier (median 560 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- San Millán
- Barcode
- 8413100063554
- Quantity
- 175 g
- Label serving
- 175 g
- Category
- Pasteurisierter Käse
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche desnatada pasterizada de vaca, fermentos lácticos, sal, azúcar, estabilizantes: goma xantana y carragenatos, conservador: E-202. Valor Grasa de las Origen de la leche: España. Hidra Elaborado en una fábrica que utilíiza leche de cabra. de los CONSERVAR EN FRÍO ENTRE +2° C y +8° C. Prote MANTEQUERÍAS ARIAS, S.A. Sal "laza Carlos Trias Bertrán, 4 - 28020 MADRID. 00 800 31 831 631 Canti 17
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso estilo suizo en rebanadas Sargento | 65 | 5 g | 0 g | 5 g |
| Formatge tipus burgos Consum | 65 | 12 g | 3,5 g | 0,3 g |
| Singles Sharp Cheddar Kraft | 60 | 3 g | 2 g | 3,5 g |
| Requesón Eroski | 71 | 12 g | 4,5 g | 0 g |
| Doble cero + fibras Yoplait | 57 | 4,2 g | 10,1 g | 0 g |
| Snax - Dedos de queso mozzarella FUD | 73 | 7,2 g | 0,3 g | 4,8 g |
| Carré Frais 0% Ail et Fines Herbes Elle & Vire | 76 | 17,5 g | 1 g | 0,2 g |
| Queso de Burgos 0% Roncero | 51 | 9,8 g | 1,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso 0%?
100 g of Queso 0% has 64 kcal. Serving, 175 g (175 g): about 112 kcal.
Is Queso 0% high in protein?
Queso 0% contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 19,3 g in Serving, 175 g (175 g). About 64 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 18 g).
How many carbs are in Queso 0%?
Queso 0% has 5,1 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso 0%?
Queso 0% contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Queso 0%?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413100063554. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.