Queijo Emmental Ralado
Packaged product Milch und Eier Pingo Doce
Queijo Emmental Ralado contains 361 kcal per 100 g. A Serving, 13 g (13 g) provides about 47 kcal.
Roughly 67 % of its calories come from fat, with 30 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (360 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 232 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 3 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gabove the median for Milch und Eier (median 25 g)
- Sugars0,7 gin the top quarter of Milch und Eier (median 0,1 g)
- Fat27 gbelow the median for Milch und Eier (median 27,3 g)
- Saturated fat18 gabove the median for Milch und Eier (median 17,9 g)
- Sodium320 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009979486
- Quantity
- 200 g
- Label serving
- 13 g
- Category
- Geriebener Käse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Bio quattro formaggi Söbbeke | 361 | 25 g | 1,5 g | 28 g |
| Emmental Ralado Amanhecer | 361 | 27 g | 2,5 g | 27 g |
| Svensk riven mild ost Coop | 361 | 27 g | 3 g | 28 g |
| TEX MEX Coop | 361 | 25 g | 0 g | 29 g |
| Queso Rallado Eliges | 361 | 25 g | 0 g | 29 g |
| Râpé Pur Chèvre Chavroux | 361 | 23 g | 1,6 g | 29 g |
| Le râpé TYPÉ RichesMonts | 361 | 25 g | 1,9 g | 28 g |
| Grated mozzarella and cheddar cheese Co Op | 361 | 24 g | 2,3 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queijo Emmental Ralado?
100 g of Queijo Emmental Ralado has 361 kcal. Serving, 13 g (13 g): about 47 kcal.
Is Queijo Emmental Ralado high in protein?
Queijo Emmental Ralado contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 3,5 g in Serving, 13 g (13 g). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 25 g).
How many carbs are in Queijo Emmental Ralado?
Queijo Emmental Ralado has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queijo Emmental Ralado?
Queijo Emmental Ralado contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Queijo Emmental Ralado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queijo Emmental Ralado?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009979486. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.