Caramel Flavored Hulless Puff'n Corn, Caramel
Caramel Flavored Hulless Puff'n Corn, Caramel contains 467 kcal per 100 g. A typical serving of 2/3 cup (30 g) provides about 140 kcal.
Roughly 70 % of its calories come from carbohydrates, with 30 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 0 g | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 47 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 70 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of Snacks (median 3,7 g)
- Sugars50 gin the top quarter of Snacks (median 5,5 g)
- Fat15 gbelow the median for Snacks (median 21,4 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,8 g)
- Sodium367 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 15 g | 15 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- UTZ
- Barcode
- 0041780003348
- Label serving
- 2/3 cup
- Category
- Other Snacks
Ingredients
BROWN SUGAR, CORN MEAL, CORN SYRUP, VEGETABLE OIL (CANOLA AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MARGARINE (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOYBEAN LECITHIN (SOY), SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SOY LECITHIN AND NATURAL & ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Flavored Hulless Puff'n Corn, Caramel?
100 g of Caramel Flavored Hulless Puff'n Corn, Caramel has 467 kcal. 2/3 cup (30 g): about 140 kcal.
How much protein is in Caramel Flavored Hulless Puff'n Corn, Caramel?
Caramel Flavored Hulless Puff'n Corn, Caramel contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2/3 cup (30 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Caramel Flavored Hulless Puff'n Corn, Caramel?
Caramel Flavored Hulless Puff'n Corn, Caramel has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Caramel Flavored Hulless Puff'n Corn, Caramel?
Caramel Flavored Hulless Puff'n Corn, Caramel contains 15 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Caramel Flavored Hulless Puff'n Corn, Caramel?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041780003348. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2268719. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "CARAMEL FLAVORED HULLESS PUFF'N CORN, CARAMEL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.