Psyllium Whole Husk
Packaged product Sonstige Lebensmittel Yogti
Psyllium Whole Husk contains 350 kcal per 100 g. A Serving, 1 tbsp, 8 g (8 g) provides about 28 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 13 % of the Daily Value for Kalium and 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 43,8 mg | 2 % |
| Total carbohydrates L | 87,5 g | 32 % |
| Dietary fiber L | 87,5 g | 313 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber87,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium43,8 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yogti
- Barcode
- 0789330887375
- Label serving
- 1 tbsp (8 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kitsune udon Wang korea | 350 | 11 g | 75 g | 2,5 g |
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| crossants Bimbo | 350 | 6,3 g | 43,8 g | 17,5 g |
| Lychee Gummy Fruits Of The Islands | 350 | 6,7 g | 83,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Psyllium Whole Husk?
100 g of Psyllium Whole Husk has 350 kcal. Serving, 1 tbsp, 8 g (8 g): about 28 kcal.
How much protein is in Psyllium Whole Husk?
Psyllium Whole Husk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 tbsp, 8 g (8 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Psyllium Whole Husk?
Psyllium Whole Husk has 87,5 g of total carbohydrates per 100 g, including 87,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Psyllium Whole Husk?
Psyllium Whole Husk contains 0 g of fat per 100 g.
What vitamins and minerals does Psyllium Whole Husk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (13 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Psyllium Whole Husk?
100 g contains 43,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0789330887375. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.