Protein
Packaged product Milch und Eier ratio
Protein contains 113 kcal per 100 g. A Serving, 1 container, 150 g (150 g) provides about 170 kcal.
Roughly 58 % of its calories come from protein, with 21 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 127 mg | 6 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0,33 mg | 2 % |
| Phosphor L | 39,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 21 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of Milch und Eier (median 3,8 g)
- Sugars2 gin the lowest quarter of Milch und Eier (median 10,3 g)
- Fat2,7 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat1 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium127 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 113 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 2,3 g | 2,7 g |
| Fiber | 0 g | n/a |
| Sugars | 2 g | 2 g |
| Sodium | 66,7 mg | 127 mg |
Product details
Ingredients
ultra-filtered non fat milk, water, whey protein concentrate, natural flavors, cream, contains less than 1% of: tapioca starch, lemon juice concentrate, stevia leaf reb m, potassium sorbate to maintain freshness, yogurt cultures, thermophilus, bulgaricus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein :ratio | 113 | 16,7 g | 6 g | 2,3 g |
| Irish made Wexford Blackcurrant Yogurt Dunnes Stores | 113 | 3,2 g | 10 g | 5,8 g |
| Itambé pro 11g proteína Itambé | 113 | 9 g | 14 g | 2,3 g |
| Yogurt Parmalat | 113 | 9 g | 9 g | 9 g |
| Bio Kirsche- dunkle Schokolade Joghurt mild Söbbeke | 113 | 4,4 g | 14 g | 4,1 g |
| Yogurt Stuffer | 113 | 3,3 g | 18 g | 3,1 g |
| Kreikkalainen jogurtti sitruuna Valio | 113 | 5,4 g | 12 g | 4,7 g |
| Yogourt cremoso nocciola Muller | 113 | 3,8 g | 17,7 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein?
100 g of Protein has 113 kcal. Serving, 1 container, 150 g (150 g): about 170 kcal.
Is Protein high in protein?
Protein contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 25,1 g in Serving, 1 container, 150 g (150 g). About 58 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).
How many carbs are in Protein?
Protein has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.
How much fat is in Protein?
Protein contains 2,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein?
100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070470164977. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2026. Imported 7. November 2026.
- USDA FoodData Central: Branded Foods, record 2755893. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.