Protein Milk
Packaged product Milch und Eier Marmum
Protein Milk contains 75 kcal per 100 g. A Serving, 1 Serving, 100 ml (100 g) provides about 75 kcal.
Roughly 48 % of its calories come from protein, with 27 % from carbohydrates and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 9 g | 18 % |
| Vitamin A L | 60 µg | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 152 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 27 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for Milch und Eier (median 8 g)
- Sugars5,1 gabove the median for Milch und Eier (median 3,9 g)
- Fat2,1 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat1,9 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium55 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marmum
- Barcode
- 6291031002574
- Label serving
- 1 Serving (100 ml)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Family Farmstead | 75 | 3,8 g | 4,6 g | 4,6 g |
| Whole Milk Kefir Trader Joe's | 75 | 3,3 g | 7,5 g | 3,3 g |
| Cream of celery Market Basket | 75 | 0,83 g | 7,5 g | 5 g |
| Omelette nature - Brake Brake | 75 | 8,9 g | 1,4 g | 3,8 g |
| Extra Creamy Oat Milk Truly | 75 | 0,42 g | 8,8 g | 4,2 g |
| Protein Strawberry Milkshake Shaken Udder | 75 | 6,1 g | 10,2 g | 1 g |
| Yoghurt Lancewood | 75 | 2,7 g | 13 g | 0,7 g |
| 3.25% High Protein Milk Neilson | 75 | 7,5 g | 3,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Milk?
100 g of Protein Milk has 75 kcal. Serving, 1 Serving, 100 ml (100 g): about 75 kcal.
How much protein is in Protein Milk?
Protein Milk contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 1 Serving, 100 ml (100 g). About 48 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Protein Milk?
Protein Milk has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Milk?
Protein Milk contains 2,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Protein Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Milk?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291031002574. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.