Protein Cornbread Mix
Packaged product Brot und Backwaren Krusteaz
Protein Cornbread Mix contains 344 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 28 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14 % of the Daily Value for Calcium and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.250 mg | 54 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 18,8 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 25 g | 50 % |
| Calcium L | 188 mg | 14 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 438 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 64 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber3,1 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars18,8 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat3,1 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium1.250 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 344 kcal | 344 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 56,3 g | 56,2 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | n/a | 3,1 g |
| Sugars | 18,8 g | 18,8 g |
| Sodium | 1.250 mg | 1.250 mg |
Product details
- Brand
- Krusteaz
- Barcode
- 0041449473963
- Quantity
- 17 oz
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walmart Blueberry Muffins Walmart | 344 | 3,1 g | 46,9 g | 15,6 g |
| Thomas’ everything breakfast bread Thomas’ | 344 | 12,5 g | 50 g | 9,4 g |
| Tortilla de Maíz (12cm) Pepe Comala | 344 | 8 g | 75 g | 4 g |
| Seeded Grain Free Gluten Free Bread The Grain Escape | 344 | 2,3 g | 71,2 g | 13,8 g |
| Cheesy garlic bread La Famiglia | 344 | 10 g | 35 g | 18,1 g |
| Brazilian Cheese Roll Traditional Catupiry | 344 | 8,9 g | 28,9 g | 21,1 g |
| Tootsie Roll Tootsie | 344 | 0 g | 71,9 g | 7,8 g |
| Panko Bread Crumbs Amazon Grocery | 344 | 9,4 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cornbread Mix?
100 g of Protein Cornbread Mix has 344 kcal.
Is Protein Cornbread Mix high in protein?
Protein Cornbread Mix contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Protein Cornbread Mix?
Protein Cornbread Mix has 56,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 18,8 g of sugars.
How much fat is in Protein Cornbread Mix?
Protein Cornbread Mix contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Protein Cornbread Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Cornbread Mix?
100 g contains 1.250 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2155666. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0041449473963. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.