Eierkoeken
Packaged product Süßigkeiten und Desserts Gwoon
Eierkoeken contains 334 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 100 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 66,9 g | 24 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 36,6 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars36,6 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium98 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits au son Dambert | 334 | 7 g | 37,9 g | 18,6 g |
| Proteine cookies Crane | 334 | 30 g | 37 g | 11 g |
| Blueberry teething biscuits Hey baby | 334 | 6 g | 73 g | 1,4 g |
| Baton Magiun Ambrozia | 333 | 3,3 g | 63,3 g | 6,7 g |
| Fig Bars ARROYO Baking Co. | 333 | 5,3 g | 63,2 g | 7 g |
| Cookies & Cream Born Winner | 333 | 34,7 g | 37,3 g | 9,7 g |
| Protein cookies Crane | 335 | 30 g | 39 g | 10 g |
| Smørbrødkjeks Bakehuset | 335 | 5,9 g | 55,9 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eierkoeken?
100 g of Eierkoeken has 334 kcal. Serving, 30.0 g (30 g): about 100 kcal.
How much protein is in Eierkoeken?
Eierkoeken contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in Serving, 30.0 g (30 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in Eierkoeken?
Eierkoeken has 66,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 36,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eierkoeken?
Eierkoeken contains 3,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Eierkoeken?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Mai 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624334284. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.