Protein Brownie
Packaged product Sonstige Lebensmittel Laperva
Protein Brownie contains 382 kcal per 100 g. A Serving, 1 brownie, 50 g (50 g) provides about 191 kcal.
Roughly 71 % of its calories come from fat, with 17 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 22 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 13,2 g | 66 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58,8 mg | 20 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Calcium L | 92 mg | 7 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 260 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 17 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber8,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat32 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat13,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium250 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laperva
- Barcode
- 0191860184877
- Label serving
- 1 brownie (50 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Brebis au piment E.leclerc | 382 | 22 g | 2,2 g | 38 g |
| Haverkick Liga | 382 | 5,1 g | 64 g | 11 g |
| Für Sportliche Müsli 205 Seitenbacher | 382 | 13 g | 55 g | 10 g |
| Balla bites Haribo | 382 | 2,6 g | 81 g | 5 g |
| Farinha De Aveia Quaker Caixa 450g Embalagem Econômica QUAKER | 382 | 15 g | 60 g | 7,2 g |
| Ropes Kroger | 382 | 2,9 g | 88,2 g | 1,5 g |
| Tierno cuñitas Hacendado | 382 | 23 g | 2,7 g | 31 g |
| Queso barra Los Cameros | 382 | 22,2 g | 1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Brownie?
100 g of Protein Brownie has 382 kcal. Serving, 1 brownie, 50 g (50 g): about 191 kcal.
Is Protein Brownie high in protein?
Protein Brownie contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in Serving, 1 brownie, 50 g (50 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Protein Brownie?
Protein Brownie has 17,6 g of total carbohydrates per 100 g, including 8,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Brownie?
Protein Brownie contains 32 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Protein Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Brownie?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0191860184877. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.