Protein Brownie
Packaged product Sonstige Lebensmittel
Protein Brownie contains 292 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 28 % from protein and 28 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 38,5 g | 14 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 10,8 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 24,6 g | 49 % |
| Calcium L | 92 mg | 7 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 431 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 44 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber6,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars10,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat10,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium328 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 15 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 292 kcal | 292 kcal |
| Protein | 24,6 g | 24,6 g |
| Carbohydrates | 38,5 g | 38,5 g |
| Fat | 10,8 g | 10,8 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 10,8 g | 10,8 g |
| Sodium | 328 mg | 328 mg |
Product details
- Barcode
- 0843562127477
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Humus pesto Taste The Difference (Sainsburys) | 292 | 6,1 g | 10,6 g | 24 g |
| Grill Camenbert mit Kräuter Alpenhein | 292 | 20 g | 0,5 g | 23 g |
| Cree Entiere ELLE ET VIRE | 292 | 2,3 g | 3,2 g | 30 g |
| Feuilleté fromage de chèvre Côté table | 292 | 6,8 g | 23 g | 19 g |
| Halloumi Lactofree | 292 | 23 g | 0,6 g | 22 g |
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| Terrine Bourguignonne aux abricots Terrines Du Morvan | 292 | 14,1 g | 3,9 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Brownie?
100 g of Protein Brownie has 292 kcal.
Is Protein Brownie high in protein?
Protein Brownie contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Protein Brownie?
Protein Brownie has 38,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 10,8 g of sugars.
How much fat is in Protein Brownie?
Protein Brownie contains 10,8 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Protein Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Brownie?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554360. License: CC0 1.0 (U.S. public domain). Source record dated 10. April 2023. Imported 6. November 2026.
- Open Food Facts, record 0843562127477. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.