Prosciutto spread
Packaged product Fleisch La Quercia
Prosciutto spread contains 643 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 180 kcal.
Roughly 86 % of its calories come from fat, with 11 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
100 g provides 36 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 60,7 g | 78 % |
| Saturated fat L | 21,4 g | 107 % |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 1.460 mg | 63 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 321 µg | 36 % |
| Vitamin C L | 4,3 mg | 5 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 2 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for Fleisch (median 18 g)
- Fat60,7 gin the top quarter of Fleisch (median 12,5 g)
- Saturated fat21,4 gin the top quarter of Fleisch (median 4,5 g)
- Sodium1.460 mgabove the median for Fleisch (median 964 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 60,7 g | 60,7 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 1.464 mg | 1.460 mg |
Product details
- Brand
- La Quercia
- Barcode
- 0824843119015
- Label serving
- 1 ONZ (28 g)
- Category
- Zubereitetes Fleisch
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork raised without antibiotics, sea salt, and spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto spread?
100 g of Prosciutto spread has 643 kcal. Serving, 1 ONZ, 28 g (28 g): about 180 kcal.
Is Prosciutto spread high in protein?
Prosciutto spread contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 1 ONZ, 28 g (28 g). About 11 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 18 g).
How many carbs are in Prosciutto spread?
Prosciutto spread has 3,6 g of total carbohydrates per 100 g.
How much fat is in Prosciutto spread?
Prosciutto spread contains 60,7 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Prosciutto spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto spread?
100 g contains 1.460 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2011698. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
- Open Food Facts, record 0824843119015. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.