Pretzel sandwiches, cheddar cheese
Packaged product Süßigkeiten und Desserts
Pretzel sandwiches, cheddar cheese contains 500 kcal per 100 g. A Serving, 1 PACKAGE, 56 g (56 g) provides about 280 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 161 mg | 12 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 411 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars12,5 gabove the median for Süßigkeiten und Desserts (median 11,5 g)
- Fat25 gin the top quarter of Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat14,3 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sodium643 mgabove the median for Süßigkeiten und Desserts (median 400 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 25 g | 25 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 12,5 g | 12,5 g |
| Sodium | 643 mg | 643 mg |
Product details
- Barcode
- 0077975093863
- Label serving
- 1 PACKAGE (56 g)
- Category
- Kekse und Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, whey, cheddar cheese (pasteurized milk, cultures, salt, cream, enzymes, nonfat milk), butter (cream, salt), water, buttermilk, malt (tapioca syrup, malt extract), canola oil, sodium phosphate, annatto (color), salt, wheat gluten, yeast, soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölButterRaps (Rübsenöl)SalzHefeWeizenmehlMilchRahm
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel sandwiches, cheddar cheese?
100 g of Pretzel sandwiches, cheddar cheese has 500 kcal. Serving, 1 PACKAGE, 56 g (56 g): about 280 kcal.
How much protein is in Pretzel sandwiches, cheddar cheese?
Pretzel sandwiches, cheddar cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 1 PACKAGE, 56 g (56 g). About 6 % of its calories come from protein.
How many carbs are in Pretzel sandwiches, cheddar cheese?
Pretzel sandwiches, cheddar cheese has 60,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 12,5 g of sugars.
How much fat is in Pretzel sandwiches, cheddar cheese?
Pretzel sandwiches, cheddar cheese contains 25 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Pretzel sandwiches, cheddar cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel sandwiches, cheddar cheese?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284653. License: CC0 1.0 (U.S. public domain). Source record dated 9. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0077975093863. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.