Pretzel Dough

Packaged product Sonstige Lebensmittel IMMACULATE

Pretzel Dough contains 224 kcal per 100 g. A typical serving of 1 PRETZEL WITH SEA SALT (49 g) provides about 110 kcal.

Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 357 kcal per 100 g across 441 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

224kcal per 100 g
6,1 gprotein
44,9 gcarbohydrates
2 gfat
110kcal in 1 PRETZEL WITH SEA SALT (49 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3.780 mg 164 %
Total carbohydrates L 44,9 g 16 %
Dietary fiber L 2 g 7 %
Total sugars L 6,1 g
Protein L 6,1 g 12 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 81 %Fat: 8 %224kcal / 100 g
  • Protein 11 %
  • Carbohydrates 81 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein6,1 gabove the median for Sonstige Lebensmittel (median 5,3 g)
  • Fiber2 gabove the median for Sonstige Lebensmittel (median 1,6 g)
  • Sugars6,1 gbelow the median for Sonstige Lebensmittel (median 10,7 g)
  • Fat2 gin the lowest quarter of Sonstige Lebensmittel (median 16,1 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Sodium3.780 mgin the top quarter of Sonstige Lebensmittel (median 421 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
IMMACULATE
Barcode
0665596487071
Label serving
1 PRETZEL WITH SEA SALT
Category
Crusts & Dough

Ingredients

WHEAT FLOUR, WATER, SEA SALT, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CANE SUGAR, DEXTROSE, CANOLA OIL, PALM FRUIT OIL, XANTHAN GUM, NATURAL FLAVOR, WHEAT STARCH.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pretzel Dough?

100 g of Pretzel Dough has 224 kcal. 1 PRETZEL WITH SEA SALT (49 g): about 110 kcal.

How much protein is in Pretzel Dough?

Pretzel Dough contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in 1 PRETZEL WITH SEA SALT (49 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 5,3 g).

How many carbs are in Pretzel Dough?

Pretzel Dough has 44,9 g of total carbohydrates per 100 g, including 2 g of fiber and 6,1 g of sugars.

How much fat is in Pretzel Dough?

Pretzel Dough contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pretzel Dough?

100 g contains 3.780 mg of sodium, 164 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. November 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2212566. License: CC0 1.0 (U.S. public domain). Source record dated 27. November 2021. Imported 6. November 2026.

Last updated: . Source description: "PRETZEL DOUGH". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.