pre-workout + creatine

Packaged product Sonstige Lebensmittel wellah

Pre-workout + creatine contains 36 kcal per 100 g. A Serving, 1 scoop, 14 g (14 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 71.429 % of the Daily Value for Vitamin B12, 714 % of the Daily Value for Folat (B9) and 714 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

pre-workout + creatine by wellah, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
0 gprotein
7,1 gcarbohydrates
0 gfat
5kcal in Serving, 1 scoop, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35,7 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 71,4 mg 3 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0 %
Vitamin C L 643 mg714 %
Folat (B9) L 2.857 µg714 %
Vitamin B12 L 1.714 µg71.429 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %36kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1271.429 %Folat (B9)714 %Vitamin C714 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Sodium71,4 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L1.429 mg

Product details

Brand
wellah
Barcode
0850074471646
Label serving
1 scoop (14 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pre-workout + creatine?

100 g of pre-workout + creatine has 36 kcal. Serving, 1 scoop, 14 g (14 g): about 5 kcal.

How much protein is in pre-workout + creatine?

Pre-workout + creatine contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 scoop, 14 g (14 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in pre-workout + creatine?

Pre-workout + creatine has 7,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pre-workout + creatine?

Pre-workout + creatine contains 0 g of fat per 100 g.

What vitamins and minerals does pre-workout + creatine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (71.429 % DV), Folat (B9) (714 % DV) and Vitamin C (714 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in pre-workout + creatine?

100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850074471646. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.