Powerful bites

Packaged product Sonstige Lebensmittel Powerful

Powerful bites contains 480 kcal per 100 g. A Serving, 25 g (25 g) provides about 120 kcal.

Roughly 61 % of its calories come from fat, with 21 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Powerful bites by Powerful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
24 gprotein
28 gcarbohydrates
36 gfat
120kcal in Serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 36 g 46 %
Saturated fat L 16 g 80 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 300 mg 13 %
Total carbohydrates L 28 g 10 %
Dietary fiber L 4 g 14 %
Total sugars L 4 g
Protein L 24 g 48 %
Calcium L 80 mg6 %
Eisen L 0 mg0 %
Kalium L 400 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 21 %Fat: 61 %480kcal / 100 g
  • Protein 18 %
  • Carbohydrates 21 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium9 %Calcium6 %Eisen0 %

Nutritional insights

  • Protein24 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars4 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat36 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat16 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium300 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L12 g
Mehrfach ungesättigtes Fett L4 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (2)
Faser, löslich L0 g
Faser, unlöslich L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 480 kcal480 kcal
Protein 24 g24 g
Carbohydrates 28 g28 g
Fat 36 g36 g
Fiber 4 g4 g
Sugars 4 g4 g
Sodium 300 mg300 mg

Product details

Brand
Powerful
Barcode
0851463005831
Quantity
150g
Label serving
25 g
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut Butter, Erythritol, Peanut Flour, Whey Protein Isolate, Palm Oil, Coconut Oil, Applesauce, Cranberry Emulsion, Cranberry, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussPalmölKokosölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powerful bites?

100 g of Powerful bites has 480 kcal. Serving, 25 g (25 g): about 120 kcal.

Is Powerful bites high in protein?

Powerful bites contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 6 g in Serving, 25 g (25 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Powerful bites?

Powerful bites has 28 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.

How much fat is in Powerful bites?

Powerful bites contains 36 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Powerful bites?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2297597. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2022. Imported 6. November 2026.
  • Open Food Facts, record 0851463005831. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.