Power Mix

Packaged product Sonstige Lebensmittel Dollerama

Power Mix contains 500 kcal per 100 g. A Serving, 0.5 cup, 50.0 g (50 g) provides about 250 kcal.

Roughly 51 % of its calories come from fat, with 36 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 1.389 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
16 gprotein
44 gcarbohydrates
28 gfat
250kcal in Serving, 0.5 cup, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28 g 36 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 6 mg 0,3 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 8 g 29 %
Total sugars L 28 g
Protein L 16 g 32 %
Calcium L 100 mg8 %
Eisen L 250 mg1.389 %
Kalium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 36 %Fat: 51 %500kcal / 100 g
  • Protein 13 %
  • Carbohydrates 36 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen1.389 %Kalium13 %Calcium8 %

Nutritional insights

  • Protein16 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars28 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat28 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium6 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dollerama
Barcode
0667888564927
Label serving
0.5 cup (50.0 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Power Mix?

100 g of Power Mix has 500 kcal. Serving, 0.5 cup, 50.0 g (50 g): about 250 kcal.

Is Power Mix high in protein?

Power Mix contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in Serving, 0.5 cup, 50.0 g (50 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Power Mix?

Power Mix has 44 g of total carbohydrates per 100 g, including 8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power Mix?

Power Mix contains 28 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Power Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (1.389 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Power Mix?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0667888564927. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.