Powdered Donuts, Powdered
Packaged product Süßigkeiten und Desserts CIRCLE K
Powdered Donuts, Powdered contains 439 kcal per 100 g. A typical serving of 4 donuts (57 g) provides about 250 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 2.630 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 456 mg | 20 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 31,6 g | |
| Added sugars L | 29,8 g | 60 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 3,8 g)
- Fiber1,8 gabove the median for Süßigkeiten und Desserts (median 1,2 g)
- Sugars31,6 gabove the median for Süßigkeiten und Desserts (median 31,2 g)
- Fat21 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat10,5 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sodium456 mgin the top quarter of Süßigkeiten und Desserts (median 286 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- CIRCLE K
- Barcode
- 0194283250532
- Label serving
- 4 donuts
- Category
- kuchen-Kuchen-Snack-Kuchen
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, DEXTROSE, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, GLYCERIN, NONFAT MILK, CORN SYRUP, SOY FLOUR, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID, CALCIUM PROPIONATE, NATAMYCIN), SALT, WHEY, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, KARAYA GUM, GUAR GUM, ENZYMES, CITRIC ACID, NUTMEG OIL, COLOR (TITANIUM DIOXIDE, TURMERIC AND ANNATTO), COCONUT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Frosted Brownies, Double Chocolate Frosted WEGMANS | 439 | 4,9 g | 63,4 g | 19,5 g |
| Cinnamon Cake Donuts, Cinnamon SABRINA'S | 439 | 5,3 g | 56,1 g | 22,8 g |
| The Original Kitten Cakes, The Original CAKEBITES | 439 | 3,5 g | 56,1 g | 22,8 g |
| Frosted Mini Donuts, Frosted LIDL | 439 | 5,3 g | 47,4 g | 26,3 g |
| Tastykake, Mini Donuts, Strawberry, Strawberry TASTYKAKE | 439 | 3,5 g | 54,4 g | 22,8 g |
| Patriotic Cupcakes BAKERY FRESH GOODNESS | 439 | 3,5 g | 68,4 g | 17,5 g |
| Rich Frosted Mini Donuts WEIS | 439 | 6,1 g | 47 g | 25,8 g |
| Chocolatey Chip Crispy Marshmallow Squares Bars, Chocolatey Chip RICE KRISPIES TREATS | 439 | 2,4 g | 73,2 g | 14,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powdered Donuts, Powdered?
100 g of Powdered Donuts, Powdered has 439 kcal. 4 donuts (57 g): about 250 kcal.
How much protein is in Powdered Donuts, Powdered?
Powdered Donuts, Powdered contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 4 donuts (57 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,8 g).
How many carbs are in Powdered Donuts, Powdered?
Powdered Donuts, Powdered has 59,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 31,6 g of sugars.
How much fat is in Powdered Donuts, Powdered?
Powdered Donuts, Powdered contains 21 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Powdered Donuts, Powdered?
100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Juni 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2451091. License: CC0 1.0 (U.S. public domain). Source record dated 21. Juni 2022. Imported 6. November 2026.
Last updated: . Source description: "POWDERED DONUTS, POWDERED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.