Poulet Tikka Masala

Packaged product Geflügel Monoprix

Poulet Tikka Masala contains 164 kcal per 100 g. A Serving, 380 g (380 g) provides about 623 kcal.

Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 141 kcal per 100 g across 133 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poulet Tikka Masala by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
6,9 gprotein
17,8 gcarbohydrates
7,2 gfat
623kcal in Serving, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 7,2 g 9 %
Saturated fat L 1,2 g 6 %
Sodium L 320 mg 14 %
Total carbohydrates L 17,8 g 6 %
Dietary fiber not reported
Total sugars L 1,4 g
Added sugars L 0,48 g 1 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 44 %Fat: 40 %164kcal / 100 g
  • Protein 17 %
  • Carbohydrates 44 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gbelow the median for Geflügel (median 7,1 g)
  • Sugars1,4 gin the lowest quarter of Geflügel (median 2,1 g)
  • Fat7,2 gin the top quarter of Geflügel (median 5,2 g)
  • Saturated fat1,2 gbelow the median for Geflügel (median 1,6 g)
  • Sodium320 mgabove the median for Geflügel (median 275 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
5425010204494
Quantity
380 g
Label serving
380 g
Category
Chicken tikka masala
Packaging
Plastic,fresh,fr:barquette-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce Tikka masala 37% [Eau, oignons blancs, tomates concassées (Tomates, acide citrique), _yaourt_, _crème fraîche_, huile de colza, poudre Tandoori Masala 1,4% [Coriandre, extrait de betterave, fenugrec, poivre noir, oignons, cannelle, ail en poudre, cumin, noix de muscade, gingembre, cardamome, clou de girofle, paprika, Chilli, _céleri_, épices, laurier, huile de citron, acidifiant (acide citrique (E330)), _moutarde_], arôme naturel de paprika, coriandre, ail, gingembre, fond blanc de volaille (Maltodextrine, fécule de pomme de terre, sel, arômes, poulet, sucre de _lait_ (_lactose_), oignon, acidifiant (acide citrique (E330)), épices), sucre, roux blanc (farine de _froment_ (_gluten_), huile de palme), épaississant E406 (agar-agar)), bouillon pilaf 22% (eau, oignons blancs, huile de colza, sel, cardamome verte), Poulet 21%, Riz basmati 19%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KnoblauchSalzZwiebelnZuckerReisTomatenRahmRaps (Rübsenöl)Zimt

Similar products

FoodCaloriesProteinCarbsFat
Poulet tikka massala Bredial 164 14,3 g 8,5 g 8,3 g
Chicken Tikka Masala Ahold 164 13,6 g 3,6 g 10 g
Tikka masala Auchan 163 7 g 15 g 2,8 g
Chicken Tikka Masala With Pilau Rice TESCO 162 6,3 g 25,2 g 3,7 g
Chicken Tikka Masala Morrisons The Best 167 7,4 g 15,3 g 8 g
Chicken Tikka Masala Marks & Spencer 168 13,3 g 2,6 g 11,3 g
Tikka Massala De Poulet Et Riz les trois d'Asie 169 5,8 g 18,4 g 8 g
Poulet tikka massala Les Trois d'Asie 169 5,8 g 18,4 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poulet Tikka Masala?

100 g of Poulet Tikka Masala has 164 kcal. Serving, 380 g (380 g): about 623 kcal.

How much protein is in Poulet Tikka Masala?

Poulet Tikka Masala contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 26,2 g in Serving, 380 g (380 g). About 17 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 7,1 g).

How many carbs are in Poulet Tikka Masala?

Poulet Tikka Masala has 17,8 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet Tikka Masala?

Poulet Tikka Masala contains 7,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Poulet Tikka Masala?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425010204494. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.