Potato chips

Packaged product Snacks

Potato chips contains 500 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 140 kcal.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).

100 g provides 29 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7,1 gprotein
60,7 gcarbohydrates
25 gfat
140kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Calcium L 18 mg1 %
Eisen L 0 mg0 %
Kalium L 1.350 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 45 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium29 %Calcium1 %Eisen0 %

Nutritional insights

  • Protein7,1 gbelow the median for Snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for Snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of Snacks (median 5 g)
  • Fat25 gabove the median for Snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium393 mgbelow the median for Snacks (median 411 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 60,7 g60,7 g
Fat 25 g25 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 393 mg393 mg

Product details

Barcode
0020685002700
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalzSonnenblumenölRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato chips?

100 g of Potato chips has 500 kcal. Serving, 1 ONZ, 28 g (28 g): about 140 kcal.

How much protein is in Potato chips?

Potato chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 ONZ, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).

How many carbs are in Potato chips?

Potato chips has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Potato chips?

Potato chips contains 25 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato chips?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435943. License: CC0 1.0 (U.S. public domain). Source record dated 16. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0020685002700. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.