Potato chips

Packaged product Snacks

Potato chips contains 536 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 150 kcal.

Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 27 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
32,1 gfat
150kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 929 mg 40 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Calcium L 0 mg0 %
Eisen L 1,1 mg6 %
Kalium L 1.290 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 54 %536kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium27 %Eisen6 %Calcium0 %

Nutritional insights

  • Protein7,1 gbelow the median for Snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for Snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of Snacks (median 5 g)
  • Fat32,1 gin the top quarter of Snacks (median 21,1 g)
  • Saturated fat1,8 gbelow the median for Snacks (median 3,6 g)
  • Sodium929 mgin the top quarter of Snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 53,6 g53,6 g
Fat 32,1 g32,1 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 929 mg929 mg

Product details

Barcode
0020685001956
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), maltodextrin, sea salt, white distilled vinegar, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalzEssigSonnenblumenölRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato chips?

100 g of Potato chips has 536 kcal. Serving, 1 ONZ, 28 g (28 g): about 150 kcal.

How much protein is in Potato chips?

Potato chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 ONZ, 28 g (28 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).

How many carbs are in Potato chips?

Potato chips has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Potato chips?

Potato chips contains 32,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato chips?

100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435350. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2017. Imported 6. November 2026.
  • Open Food Facts, record 0020685001956. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.