Porkless Seitan
Packaged product Fleisch
Porkless Seitan contains 158 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 18 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 684 mg | 30 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28,1 g | 56 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 18 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,1 gin the top quarter of Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat1,8 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium684 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 28,1 g | 28,1 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 684 mg | 684 mg |
Product details
- Barcode
- 0044325150538
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb & Mint Koftas Morrisons | 158 | 7,1 g | 1,8 g | 13,5 g |
| Dry cured bacon medallions Sainsbury's Taste the Difference | 158 | 30 g | 1 g | 3,7 g |
| Beef Roasting Joint ASDA | 158 | 30 g | 0 g | 4,2 g |
| Poularde aux champignons forestiers Thiriet | 158 | 14 g | 3 g | 9,5 g |
| Roast Ham Marks & Spencer | 158 | 25,6 g | 2,1 g | 5,2 g |
| Hearty Beef Ragú Clean Eatz | 158 | 12,9 g | 13,2 g | 6 g |
| Burguer Meat Pavo y Pollo dia | 158 | 14,8 g | 0,11 g | 10,8 g |
| Rindless Smoked Short Cut Bacon Berg | 158 | 16,2 g | 1 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porkless Seitan?
100 g of Porkless Seitan has 158 kcal.
Is Porkless Seitan high in protein?
Porkless Seitan contains 28,1 g of protein per 100 g (56 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Porkless Seitan?
Porkless Seitan has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Porkless Seitan?
Porkless Seitan contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Porkless Seitan?
100 g contains 684 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403807. License: CC0 1.0 (U.S. public domain). Source record dated 14. März 2020. Imported 6. November 2026.
- Open Food Facts, record 0044325150538. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Januar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.