Cheese Flavored Popcorn, Cheese
Cheese Flavored Popcorn, Cheese contains 571 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 160 kcal.
Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (538 kcal per 100 g).
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46,4 g | 59 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 1.540 mg | 67 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 7,1 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 26 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Snacks (median 13,3 g)
- Fiber7,1 gabove the median for Snacks (median 6,7 g)
- Sugars7,1 gabove the median for Snacks (median 7 g)
- Fat46,4 gabove the median for Snacks (median 39,3 g)
- Saturated fat12,5 gin the top quarter of Snacks (median 6,7 g)
- Sodium1.540 mgin the top quarter of Snacks (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 39,3 g | 39,3 g |
| Fat | 46,4 g | 46,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 1.536 mg | 1.540 mg |
Product details
- Brand
- UTZ
- Barcode
- 0041780003034
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, CANOLA OIL OR SUNFLOWER OIL), WHEY, MALTODEXTRIN, MILKFAT, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK SOLIDS, SODIUM PHOSPHATE, YELLOW #6, AUTOLYZED YEAST EXTRACT, YELLOW #5, BUTTER (CREAM, SALT), DISODIUM GUANYLATE, DISODIUM INOSINATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Hulled Sunflower Seeds BAZZINI | 571 | 20 g | 20 g | 51,4 g |
| Dry Honey Roasted Peanuts, Salted SPARTAN | 571 | 21,4 g | 28,6 g | 42,9 g |
| Raw Sunflower Kernels GOOD & GATHER | 571 | 21,4 g | 21,4 g | 50 g |
| Flamin' Hot Flavored Popcorn CHEETOS | 571 | 7,1 g | 50 g | 39,3 g |
| Boston Red Sox Roasted & Salted Pistachios HAMPTON FARMS | 571 | 21,4 g | 28,6 g | 46,4 g |
| New York Yankees Roasted & Salted Pistachios HAMPTON FARMS | 571 | 21,4 g | 28,6 g | 46,4 g |
| Peanut Butter Cup Delight A Blend Of Milk Chocolate Peanut Butter Cups, Peanut Butter Flavored Drops, Almonds & Cashews Trail Mix, Peanut Butter Cup Delight WELLSLEY FARMS | 571 | 14,3 g | 39,3 g | 42,9 g |
| Raw Pepitas PF SNACKS | 571 | 28,6 g | 10,7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Flavored Popcorn, Cheese?
100 g of Cheese Flavored Popcorn, Cheese has 571 kcal. 1 ONZ (28 g): about 160 kcal.
How much protein is in Cheese Flavored Popcorn, Cheese?
Cheese Flavored Popcorn, Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Cheese Flavored Popcorn, Cheese?
Cheese Flavored Popcorn, Cheese has 39,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in Cheese Flavored Popcorn, Cheese?
Cheese Flavored Popcorn, Cheese contains 46,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Cheese Flavored Popcorn, Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Flavored Popcorn, Cheese?
100 g contains 1.540 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041780003034. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2387778. License: CC0 1.0 (U.S. public domain). Source record dated 4. März 2021. Imported 6. November 2026.
Last updated: . Source description: "CHEESE FLAVORED POPCORN, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.