Poitrine de poulet

Packaged product Geflügel Optigal

Poitrine de poulet contains 91 kcal per 100 g.

Roughly 88 % of its calories come from protein, with 10 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poitrine de poulet by Optigal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
20 gprotein
0,6 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 1 g 1 %
Saturated fat L 0,3 g 2 %
Sodium L 960 mg 42 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Carbohydrates: 3 %Fat: 10 %91kcal / 100 g
  • Protein 88 %
  • Carbohydrates 3 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for Geflügel (median 18 g)
  • Sugars0,5 gbelow the median for Geflügel (median 0,6 g)
  • Fat1 gin the lowest quarter of Geflügel (median 7 g)
  • Saturated fat0,3 gin the lowest quarter of Geflügel (median 1,5 g)
  • Sodium960 mgin the top quarter of Geflügel (median 440 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optigal
Barcode
7613404376973
Category
Hühner
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pinchos con varilla de pollo Hacendado 91 19,7 g 0,8 g 1 g
Poitrine de poulet Migros 91 20 g 1 g 1 g
Pinchos c/varilla mercadona 91 19,7 g 0,8 g 1 g
Chicken breast ham PIKOK 91 19,3 g 0,5 g 1,3 g
Pincho de pollo Hacendado 91 19,7 g 0,8 g 1 g
Émincé de poitrine de poulet Migros 91 20 g 1 g 1 g
Chicken Ham Dacello 91 19,3 g 0,5 g 1,3 g
Thinly Sliced Chicken Breast with Rib Meat Great Value 91 18,2 g 0 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poitrine de poulet?

100 g of Poitrine de poulet has 91 kcal.

Is Poitrine de poulet high in protein?

Poitrine de poulet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 88 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).

How many carbs are in Poitrine de poulet?

Poitrine de poulet has 0,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poitrine de poulet?

Poitrine de poulet contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Poitrine de poulet?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404376973. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.