Pois chiches
Packaged product Getränke Tustin
Pois chiches contains 113 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 113 kcal.
Roughly 56 % of its calories come from carbohydrates, with 28 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 323 kcal per 100 g across 222 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 56 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of Getränke (median 20,5 g)
- Sugars0,5 gin the lowest quarter of Getränke (median 2 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli bianchi HAK | 113 | 7,8 g | 13,4 g | 1 g |
| Alubias largas JA'E | 114 | 7,3 g | 16 g | 0 g |
| alubias ganxet aranca | 114 | 7,3 g | 16,4 g | 0,3 g |
| Cuban spiced black beans Hungry root | 115 | 6,2 g | 19,2 g | 2,3 g |
| Haricots rouges Bio SanoFruit | 109 | 8,5 g | 13,8 g | 0,55 g |
| Pois Cassés Le Geste Saveur | 118 | 8,3 g | 21,1 g | 0,39 g |
| Féveroles décortiquées Graine de choc | 108 | 12 g | 8,8 g | 0 g |
| Féveroles décortiquées Graine de choc | 108 | 12 g | 8,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pois chiches?
100 g of Pois chiches has 113 kcal. Serving, 100.0 g (100 g): about 113 kcal.
How much protein is in Pois chiches?
Pois chiches contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in Serving, 100.0 g (100 g). About 28 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 20,5 g).
How many carbs are in Pois chiches?
Pois chiches has 13,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pois chiches?
Pois chiches contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3663783000512. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.