Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper
Packaged product Snacks BEANEFITS
Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper contains 429 kcal per 100 g. A typical serving of 1 ounce (28 g) provides about 120 kcal.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 527 kcal per 100 g across 4.093 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Snacks (median 7,1 g)
- Fiber10,7 gin the top quarter of Snacks (median 3,6 g)
- Fat21,4 gin the lowest quarter of Snacks (median 28,6 g)
- Saturated fat1,8 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium536 mgbelow the median for Snacks (median 621 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | n/a |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 536 mg | n/a |
Product details
- Brand
- BEANEFITS
- Barcode
- 0850021548056
- Label serving
- 1 ounce
- Category
- chips-pretzels-snacks
Ingredients
WHITE BEANS, RICE FLOUR, TAPIOCA STARCH, SUNFLOWER OIL, TAPIOCA MALTODEXTRIN, SEA SALT, CANE SUGAR, BLACK PEPPER, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, PROBIOTIC (MALTODEXTRIN, BACILLUS COAGULANS), NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Sea Salt Baked Lentil Chips, Sea Salt SAFFRON ROAD | 429 | 14,3 g | 67,9 g | 10,7 g |
| Baked Tortillas Chips UTZ | 429 | 7,1 g | 82,1 g | 7,1 g |
| Sweet & Salty Variety Pack, Cinnamon; Chocolate KELLOGG'S | 429 | 7,1 g | 75 g | 14,3 g |
| Garden Vegetable Veggie Flutes GOLDEN FLUFF | 429 | 7,1 g | 57,1 g | 21,4 g |
| Cheddar Get Poppin' Potato Snacks, Cheddar WEGMANS | 429 | 7,1 g | 67,9 g | 14,3 g |
| Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt GOOD & GATHER | 429 | 4,8 g | 61,9 g | 21,4 g |
| Honey Sriracha White Bean Chips, Honey Sriracha BEANEFITS | 429 | 10,7 g | 60,7 g | 21,4 g |
| Sweet & Sparky Pretzel Braids, Sweet & Sparky STELLAR SNACKS | 429 | 10,7 g | 64,3 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper?
100 g of Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper has 429 kcal. 1 ounce (28 g): about 120 kcal.
Is Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper high in protein?
Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 ounce (28 g). About 9 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper?
Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper has 60,7 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper?
Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Juli 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850021548056. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2451555. License: CC0 1.0 (U.S. public domain). Source record dated 8. Juli 2022. Imported 6. November 2026.
Last updated: . Source description: "SEA SALT & PEPPER WHITE BEAN CHIPS, SEA SALT & PEPPER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.