Plantain Chips, Plantain

Packaged product Snacks MAMA LYCHA

Plantain Chips, Plantain contains 500 kcal per 100 g. A typical serving of 28 GRM (28 g) provides about 140 kcal.

Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (527 kcal per 100 g).

100 g provides 13 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3,6 gprotein
64,3 gcarbohydrates
25 gfat
140kcal in 28 GRM (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 161 mg 7 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,6 g
Protein L 3,6 g 7 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 596 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 52 %Fat: 45 %500kcal / 100 g
  • Protein 3 %
  • Carbohydrates 52 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium13 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of Snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of Snacks (median 3,6 g)
  • Fat25 gbelow the median for Snacks (median 28,6 g)
  • Saturated fat10,7 gin the top quarter of Snacks (median 3,6 g)
  • Sodium161 mgin the lowest quarter of Snacks (median 621 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3,6 g3,6 g
Carbohydrates 64,3 g64,3 g
Fat 25 g25 g
Fiber 10,7 g10,7 g
Sugars 3,6 g3,6 g
Sodium 161 mg161 mg

Product details

Brand
MAMA LYCHA
Barcode
0763441300206
Label serving
28 GRM
Category
chips-pretzels-snacks

Ingredients

GREEN PLANTAINS, VEGETABLE OIL (PALM OIL), SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plantain Chips, Plantain?

100 g of Plantain Chips, Plantain has 500 kcal. 28 GRM (28 g): about 140 kcal.

How much protein is in Plantain Chips, Plantain?

Plantain Chips, Plantain contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 28 GRM (28 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Plantain Chips, Plantain?

Plantain Chips, Plantain has 64,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.

How much fat is in Plantain Chips, Plantain?

Plantain Chips, Plantain contains 25 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Plantain Chips, Plantain contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plantain Chips, Plantain?

100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0763441300206. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Dezember 2022. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2419649. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Source description: "PLANTAIN CHIPS, PLANTAIN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.