Salted Plantain Strips, Salted
Packaged product Snacks BUEN PROVENCHO
Salted Plantain Strips, Salted contains 533 kcal per 100 g. A typical serving of 1 cup (45 g) provides about 240 kcal.
Roughly 49 % of its calories come from fat, with 49 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 15,6 g | 78 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 64,4 g | 23 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0 g | |
| Protein L | 2,2 g | 4 % |
| Calcium L | 7 mg | 0,5 % |
| Eisen L | 0,44 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 49 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for Snacks (median 2,3 g)
- Fiber20 gin the top quarter of Snacks (median 5 g)
- Sugars0 gin the lowest quarter of Snacks (median 50 g)
- Fat28,9 gin the top quarter of Snacks (median 0 g)
- Saturated fat15,6 gin the top quarter of Snacks (median 0 g)
- Sodium244 mgin the top quarter of Snacks (median 0 mg)
- Protein per 100 kcal0,42 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 2,2 g | 2,2 g |
| Carbohydrates | 4,4 g | 64,4 g |
| Fat | 28,9 g | 28,9 g |
| Fiber | 20 g | 20 g |
| Sugars | 0 g | n/a |
| Sodium | 244 mg | 244 mg |
Product details
- Brand
- BUEN PROVENCHO
- Barcode
- 0669896010243
- Label serving
- 1 cup
- Category
- Wholesome Snacks
Ingredients
PLANTAIN, VEGETABLE (PALM) OIL AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Banana Chips, Unsweetened JOHNVINCE FOODS | 533 | 0 g | 56,7 g | 33,3 g |
| Banana Organic Chips, Banana NATURE'S BASKET | 533 | 3,3 g | 56,7 g | 30 g |
| Original Kettle Cooked Plantain Chips With Sea Salt, Original With Sea Salt MUNCH KING | 533 | 3,3 g | 63,3 g | 30 g |
| Salted Plantain Chips, Salted FERRIS NUT CO. | 533 | 3,3 g | 63,3 g | 33,3 g |
| Setton Farms Omega-3 Mix, 18 Oz SETTON FARMS | 533 | 13,3 g | 36,7 g | 43,3 g |
| Sea Salt Plantain Chips, Sea Salt GOOD SENSE | 533 | 3,3 g | 66,7 g | 26,7 g |
| Cinnamon Sugar Banana Chips, Cinnamon Sugar GOOD SENSE | 533 | 0 g | 66,7 g | 26,7 g |
| Banana Chips, Banana CHESTNUT HILL | 533 | 3,3 g | 63,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Plantain Strips, Salted?
100 g of Salted Plantain Strips, Salted has 533 kcal. 1 cup (45 g): about 240 kcal.
How much protein is in Salted Plantain Strips, Salted?
Salted Plantain Strips, Salted contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in 1 cup (45 g). About 2 % of its calories come from protein. Compared with other Snacks, that is below the median (median 2,3 g).
How many carbs are in Salted Plantain Strips, Salted?
Salted Plantain Strips, Salted has 64,4 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars.
How much fat is in Salted Plantain Strips, Salted?
Salted Plantain Strips, Salted contains 28,9 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
How much sodium is in Salted Plantain Strips, Salted?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0669896010243. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Dezember 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2374533. License: CC0 1.0 (U.S. public domain). Source record dated 15. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "SALTED PLANTAIN STRIPS, SALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.