Plantain chips
Packaged product Snacks
Plantain chips contains 533 kcal per 100 g.
Roughly 49% of its calories come from fat, with 49% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 15.6 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Protein L | 2.2 g | 4% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of snacks (median 3.5 g)
- Fiber20 gin the top quarter of snacks (median 3.6 g)
- Sugars0 gin the lowest quarter of snacks (median 2 g)
- Fat28.9 gin the top quarter of snacks (median 25 g)
- Saturated fat15.6 gin the top quarter of snacks (median 7.9 g)
- Sodium244 mgabove the median for snacks (median 160 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 4.4 g | 64.4 g |
| Fat | 28.9 g | 28.9 g |
| Fiber | 20 g | 20 g |
| Sugars | 0 g | n/a |
| Sodium | 244 mg | 244 mg |
Product details
- Barcode
- 0669896010243
- Category
- plantain-chips
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantain chips Bowl and basket | 533 | 3.3 g | 66.7 g | 26.7 g |
| Salted plantain chips Ferris | 533 | 3.3 g | 63.3 g | 33.3 g |
| Plantain Chips Good Sense | 533 | 3.3 g | 66.7 g | 26.7 g |
| Plantain Chips BARO Nutz | 533 | 3.3 g | 63.3 g | 30 g |
| Plantain Chips Nature's Garden | 533 | 3.3 g | 63.3 g | 30 g |
| Plantain Chips GOOD SENSE | 533 | 3.3 g | 66.7 g | 26.7 g |
| Salted plantain chips Truly Good Foods | 533 | 0 g | 63.3 g | 33.3 g |
| Platanitos Carles | 533 | 2.3 g | 63.5 g | 29.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain chips?
100 g of Plantain chips has 533 kcal.
How much protein is in Plantain chips?
Plantain chips contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 3.5 g).
How many carbs are in Plantain chips?
Plantain chips has 64.4 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars.
How much fat is in Plantain chips?
Plantain chips contains 28.9 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
How much sodium is in Plantain chips?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 3, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0669896010243. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2374533. License: CC0 1.0 (U.S. public domain). Source record dated October 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.