Planta Original
Packaged product Fette und Öle Planta
Planta Original contains 531 kcal per 100 g. A Serving, 400 g (400 g) provides about 2.124 kcal.
Roughly 99 % of its calories come from fat, with 0,4 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (575 kcal per 100 g).
100 g provides 89 % of the Daily Value for Vitamin A, 64 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 59 g | 76 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 800 µg | 89 % |
| Vitamin D L | 7,5 µg | 38 % |
| Vitamin E L | 9,6 mg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 0,4 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Fette und Öle (median 0,1 g)
- Sugars0,5 gin the top quarter of Fette und Öle (median 0,5 g)
- Fat59 gbelow the median for Fette und Öle (median 64,3 g)
- Sodium600 mgin the top quarter of Fette und Öle (median 200 mg)
- Protein per 100 kcal0,094 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planta
- Barcode
- 8719200253377
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Margarinen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Óleos vegetais (colza, girassol, em proporções variáveis), água, gordura de coco, sal (1,5%), emulsionantes (mono e diglicéridos de ácidos gordos, lecitina), acidificante (ácido cítrico), aromas naturais, Vitaminas (A e D)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flora Flora | 531 | 0,5 g | 0,5 g | 59 g |
| Planta original Planta | 531 | 0,5 g | 0,5 g | 59 g |
| Margarine Rama | 531 | 0,5 g | 0,5 g | 60 g |
| Planta fin Planta fin | 531 | 0,5 g | 0,5 g | 59 g |
| Classic à tartiner Lidl | 531 | 0 g | 0 g | 59 g |
| Classic Benecol | 531 | 0 g | 15 g | 59 g |
| St hubert cuisine et saveur St hubert cuisine et saveur | 531 | 0 g | 0 g | 59 g |
| Becel Original Becel | 531 | 0,5 g | 0,5 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planta Original?
100 g of Planta Original has 531 kcal. Serving, 400 g (400 g): about 2.124 kcal.
How much protein is in Planta Original?
Planta Original contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 2 g in Serving, 400 g (400 g). About 0,4 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).
How many carbs are in Planta Original?
Planta Original has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Planta Original?
Planta Original contains 59 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Planta Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV), Vitamin E (64 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Planta Original?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200253377. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.