Plant based Tenders

Packaged product Sonstige Lebensmittel

Plant based Tenders contains 276 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 33 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

100 g provides 22 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant based Tenders, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
10,5 gprotein
22,4 gcarbohydrates
15,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 15,8 g 20 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 658 mg 29 %
Total carbohydrates L 22,4 g 8 %
Dietary fiber L 7,9 g 28 %
Total sugars L 1,3 g
Protein L 10,5 g 21 %
Calcium L 289 mg22 %
Eisen L 2 mg11 %
Kalium L 197 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 33 %Fat: 52 %276kcal / 100 g
  • Protein 15 %
  • Carbohydrates 33 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22 %Eisen11 %Kalium4 %

Nutritional insights

  • Protein10,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber7,9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars1,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat15,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium658 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5,3 g
Mehrfach ungesättigtes Fett L7,9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 276 kcal276 kcal
Protein 10,5 g10,5 g
Carbohydrates 22,4 g22,4 g
Fat 15,8 g15,8 g
Fiber n/a7,9 g
Sugars 1,3 g1,3 g
Sodium 632 mg658 mg

Product details

Barcode
0053400000071
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant based Tenders?

100 g of Plant based Tenders has 276 kcal.

Is Plant based Tenders high in protein?

Plant based Tenders contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Plant based Tenders?

Plant based Tenders has 22,4 g of total carbohydrates per 100 g, including 7,9 g of fiber and 1,3 g of sugars.

How much fat is in Plant based Tenders?

Plant based Tenders contains 15,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Plant based Tenders contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (22 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant based Tenders?

100 g contains 658 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2394888. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juni 2020. Imported 6. November 2026.
  • Open Food Facts, record 0053400000071. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.