Plant-based sour cream
Packaged product Milch und Eier
Plant-based sour cream contains 167 kcal per 100 g. A Serving, 2 Tbsp, 30 g (30 g) provides about 50 kcal.
Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 272 kcal per 100 g across 54 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 14 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of Milch und Eier (median 0,6 g)
- Fiber3,3 gin the top quarter of Milch und Eier (median 0,29 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3 g)
- Fat16,7 gbelow the median for Milch und Eier (median 24 g)
- Saturated fat13,3 gbelow the median for Milch und Eier (median 15 g)
- Sodium17 mgin the lowest quarter of Milch und Eier (median 60 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 17 mg | 17 mg |
Product details
- Barcode
- 0855643006632
- Label serving
- 2 Tbsp (30 g)
- Category
- Pflanzliche Cremes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea protein blend (water, pea protein), coconut oil, tapioca flour, sunflower oil, less than 2% of corn starch, gum acacia, guar gum, locust bean gum, organic cane sugar, lactic acid, natural flavor, dipotassium phosphate, yeast extract, lactic acid cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KokosölSonnenblumenölZuckerHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-based sour cream?
100 g of Plant-based sour cream has 167 kcal. Serving, 2 Tbsp, 30 g (30 g): about 50 kcal.
How much protein is in Plant-based sour cream?
Plant-based sour cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 0,6 g).
How many carbs are in Plant-based sour cream?
Plant-based sour cream has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Plant-based sour cream?
Plant-based sour cream contains 16,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Plant-based sour cream?
100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. August 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398593. License: CC0 1.0 (U.S. public domain). Source record dated 26. August 2020. Imported 6. November 2026.
- Open Food Facts, record 0855643006632. License: ODbL 1.0 (Open Food Facts). Source record dated 12. August 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.