Plant Based Mozzarella Style Shreds, Mozzarella Style
Packaged product Milch und Eier RIOT EATS
Plant Based Mozzarella Style Shreds, Mozzarella Style contains 286 kcal per 100 g. A typical serving of 1/4 cup (28 g) provides about 80 kcal.
Roughly 76 % of its calories come from fat, with 24 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 47 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 614 mg | 47 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 39 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Fat25 gbelow the median for Milch und Eier (median 28,6 g)
- Saturated fat21,4 gin the top quarter of Milch und Eier (median 17,9 g)
- Sodium571 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Ingredients
FILTERED WATER, ORGANIC COCONUT OIL, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, TRICALCIUM PHOSPHATE, ORGANIC YEAST FLAKES, SEA SALT, LACTIC ACID, ORGANIC TARA GUM, ORGANIC SUNFLOWER LECITHIN, NATURAL AND ORGANIC FLAVORS, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spartan, Sharp Cheddar Cheese SPARTAN | 286 | 25 g | 3,6 g | 21,4 g |
| Wisconsin Mozzarella Cheese Slices, Wisconsin Mozzarella CRACKER BARREL | 286 | 25 g | 3,6 g | 21,4 g |
| Cheese Pasteurized Process Spread, Cheese SHOPRITE | 286 | 17,9 g | 7,1 g | 21,4 g |
| Mozzarella Whole Milk Cheese, Mozzarella SHOPRITE | 286 | 21,4 g | 3,6 g | 21,4 g |
| Mozzarella Fancy Shredded Low-Moisture Part-Skim Cheese, Mozzarella PUBLIX | 286 | 21,4 g | 7,1 g | 21,4 g |
| Low-Moisture Part-Skim Mozzarella Cheese KROGER | 286 | 28,6 g | 3,6 g | 17,9 g |
| Kroger, Mozzarella Slices KROGER | 286 | 28,6 g | 0 g | 19 g |
| Garlic & Herb Goat Cheese, Garlic & Herb PUBLIX | 286 | 14,3 g | 3,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Mozzarella Style Shreds, Mozzarella Style?
100 g of Plant Based Mozzarella Style Shreds, Mozzarella Style has 286 kcal. 1/4 cup (28 g): about 80 kcal.
How much protein is in Plant Based Mozzarella Style Shreds, Mozzarella Style?
Plant Based Mozzarella Style Shreds, Mozzarella Style contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1/4 cup (28 g). About 0 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Plant Based Mozzarella Style Shreds, Mozzarella Style?
Plant Based Mozzarella Style Shreds, Mozzarella Style has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Plant Based Mozzarella Style Shreds, Mozzarella Style?
Plant Based Mozzarella Style Shreds, Mozzarella Style contains 25 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Plant Based Mozzarella Style Shreds, Mozzarella Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Based Mozzarella Style Shreds, Mozzarella Style?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403593. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
Last updated: . Source description: "PLANT BASED MOZZARELLA STYLE SHREDS, MOZZARELLA STYLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.