Planetus
Packaged product Süßigkeiten und Desserts Manhãzitos
Planetus contains 287 kcal per 100 g. A Serving, 35 g (35 g) provides about 100 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 26 g | |
| Added sugars L | 19,4 g | 39 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for Süßigkeiten und Desserts (median 6,6 g)
- Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 1,5 g)
- Sugars26 gin the top quarter of Süßigkeiten und Desserts (median 13 g)
- Fat2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
- Saturated fat0,7 gin the lowest quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sodium264 mgbelow the median for Süßigkeiten und Desserts (median 356 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manhãzitos
- Barcode
- 5601027003859
- Quantity
- 210 g
- Label serving
- 35 g
- Category
- Pfannkuchen
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_ (28%), açúcar, _ovo_ líquido pasteurizado, água, estabilizador (glicerol), xarope de glucose-frutose, _leite_ em pó magro (2,5%), óleo vegetal (girassol), levedantes (difosfato dissódico, hidrogenocarbonato de sódio), conservante (sorbato de potássio), sal, aromas e amido.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Dunnes Stores | 287 | 6,2 g | 54 g | 4,8 g |
| Dolce buongiorno Findus | 287 | 6,5 g | 40 g | 11 g |
| Treng Treacle Tart กร Buttermil M&S -Food- Pancake Marks & Spencer | 288 | 6,5 g | 35,9 g | 12,9 g |
| Tortillinas 100% Integrales Bimbo | 286 | 10 g | 50 g | 7,2 g |
| Pancakes (6) 132g CC Biocoop | 285 | 7,2 g | 41 g | 9,8 g |
| Pancake Dinkel-Banane Spar Enjoy | 285 | 6,6 g | 32 g | 14 g |
| Pancakes McGhee's | 285 | 5,4 g | 49,3 g | 6,5 g |
| Pancake sandwich strawberry imp fluffy | 290 | 6,3 g | 54,9 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planetus?
100 g of Planetus has 287 kcal. Serving, 35 g (35 g): about 100 kcal.
How much protein is in Planetus?
Planetus contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,2 g in Serving, 35 g (35 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,6 g).
How many carbs are in Planetus?
Planetus has 55 g of total carbohydrates per 100 g, including 1,5 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Planetus?
Planetus contains 2,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Planetus?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601027003859. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.