Pizza crust mix
Packaged product Mahlzeiten und Gerichte
Pizza crust mix contains 370 kcal per 100 g. A Serving, 0.25 PACKAGE, ABOUT 1/4 CUP DRY MIX, 1/4 PACKAGE, 46 g (46 g) provides about 170 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 24 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,43 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 413 mg | 18 % |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 10,9 g | 22 % |
| Calcium L | 22 mg | 2 % |
| Eisen L | 4,4 mg | 24 % |
| Kalium L | 109 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber8,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,43 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium413 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 10,9 g | 10,9 g |
| Carbohydrates | 71,7 g | 71,7 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | 8,7 g | 8,7 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 413 mg | 413 mg |
Product details
- Barcode
- 0041130289262
- Label serving
- 0.25 PACKAGE, ABOUT 1/4 CUP DRY MIX, 1/4 PACKAGE (46 g)
- Category
- Mahlzeiten und Gerichte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dextrose, contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate), soybean oil, activ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Weizenmehl
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|---|---|---|---|---|
| Oatmeal MYLK LABS | 370 | 13 g | 63 g | 11,1 g |
| Chocolate Meal Replacement I Slim | 370 | 27,8 g | 55,6 g | 3,7 g |
| Italienske pizzabunde Princip | 370 | 12 g | 72 g | 2,9 g |
| Oatmeal Body&fit | 370 | 13,2 g | 59,7 g | 7 g |
| Lasagnes aux oeufs frais Lustucru | 370 | 14 g | 69 g | 3,4 g |
| Organic Cornmeal Medium Grind Whole Foods Market | 370 | 7,4 g | 77,8 g | 0 g |
| Oatmeal Peaches And Cream Nutrition | 370 | 55,6 g | 29,6 g | 3,7 g |
| Cornmeal Tropical Sun | 370 | 7,1 g | 79 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza crust mix?
100 g of Pizza crust mix has 370 kcal. Serving, 0.25 PACKAGE, ABOUT 1/4 CUP DRY MIX, 1/4 PACKAGE, 46 g (46 g): about 170 kcal.
Is Pizza crust mix high in protein?
Pizza crust mix contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in Serving, 0.25 PACKAGE, ABOUT 1/4 CUP DRY MIX, 1/4 PACKAGE, 46 g (46 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Pizza crust mix?
Pizza crust mix has 71,7 g of total carbohydrates per 100 g, including 8,7 g of fiber and 2,2 g of sugars.
How much fat is in Pizza crust mix?
Pizza crust mix contains 2,2 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pizza crust mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza crust mix?
100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2272751. License: CC0 1.0 (U.S. public domain). Source record dated 18. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0041130289262. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.