Pitted Dates
Packaged product Getränke Mariani
Pitted Dates contains 275 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (295 kcal per 100 g).
100 g provides 14 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 62,5 g | |
| Protein L | 2,5 g | 5 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 650 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of Getränke (median 2,3 g)
- Sugars62,5 gbelow the median for Getränke (median 63,6 g)
- Fat0 gin the lowest quarter of Getränke (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 0 g | 62,5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Mariani
- Barcode
- 0071022311382
- Category
- Grubendaten
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic medjool dates Joolies | 275 | 2,5 g | 75 g | 0 g |
| Organic Whole Pitted Dates VitaMarket | 275 | 2,5 g | 75 g | 0 g |
| Organic Pitted Dates Nature’s Basket | 275 | 2,5 g | 72,5 g | 17,9 g |
| Pitted Dates Parnoosh | 275 | 2,5 g | 67,5 g | 0,25 g |
| Organic Sun-Dried Dates Pitted Deglet Nour Sunny Fruit | 275 | 2,5 g | 75 g | 0 g |
| Pitted Dates Golden Valley | 275 | 2,5 g | 75 g | 0 g |
| Pitted Dates Nature's Promise | 275 | 2,5 g | 72,5 g | 0 g |
| California Pitted Dates Johnvince Foods | 275 | 2,5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted Dates?
100 g of Pitted Dates has 275 kcal.
How much protein is in Pitted Dates?
Pitted Dates contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,3 g).
How many carbs are in Pitted Dates?
Pitted Dates has 75 g of total carbohydrates per 100 g, including 7,5 g of fiber and 62,5 g of sugars.
How much fat is in Pitted Dates?
Pitted Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pitted Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pitted Dates?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. November 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2450833. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2022. Imported 6. November 2026.
- Open Food Facts, record 0071022311382. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.