Pistachios
Packaged product Gewürze, Kräuter und Gewürze Wegmans
Pistachios contains 567 kcal per 100 g. A Serving, 30 g (30 g) provides about 170 kcal.
Roughly 68 % of its calories come from fat, with 19 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (603 kcal per 100 g).
100 g provides 22 % of the Daily Value for Eisen and 21 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,7 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 1.000 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 19 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 21,6 g)
- Sugars6,7 gabove the median for Gewürze, Kräuter und Gewürze (median 6,7 g)
- Fat46,7 gbelow the median for Gewürze, Kräuter und Gewürze (median 48,8 g)
- Saturated fat5 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Sodium450 mgbelow the median for Gewürze, Kräuter und Gewürze (median 533 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | 10 g | 10 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 450 mg | 450 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890493069
- Label serving
- 30 g
- Category
- Pistazien, gesalzen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pistachios, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Pistachios Sea Salt Signature Farms | 567 | 20 g | 30 g | 46,7 g |
| Roasted & salted pistachios Simple Truth | 567 | 20 g | 26,7 g | 46,7 g |
| Roasted Salted Pistachios Snak Club | 567 | 20 g | 30 g | 43,3 g |
| Pistachios Wegmans | 567 | 20 g | 30 g | 46,7 g |
| Pistacchi Fatina | 567 | 20 g | 16 g | 45 g |
| Pistachos Horneados con Sal Manitoba | 567 | 16,7 g | 30 g | 43,3 g |
| Salted Pistachios Snackclub | 567 | 20 g | 30 g | 43,3 g |
| Roasted & Salted Pistachios D.S.D. Merchandisers Inc. | 567 | 23,3 g | 23,3 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachios?
100 g of Pistachios has 567 kcal. Serving, 30 g (30 g): about 170 kcal.
Is Pistachios high in protein?
Pistachios contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is in the lowest quarter (median 21,6 g).
How many carbs are in Pistachios?
Pistachios has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars.
How much fat is in Pistachios?
Pistachios contains 46,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Pistachios contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV) and Kalium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistachios?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. November 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2397801. License: CC0 1.0 (U.S. public domain). Source record dated 11. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0077890493069. License: ODbL 1.0 (Open Food Facts). Source record dated 11. November 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.