piselli interi
Packaged product Bohnen und Hülsenfrüchte Colfiorito
Piselli interi contains 329 kcal per 100 g. A Serving, 50 g (50 g) provides about 165 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 79 kcal per 100 g across 159 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 15,7 g | 56 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 65 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,3 g)
- Fiber15,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,2 g)
- Sugars2,8 gbelow the median for Bohnen und Hülsenfrüchte (median 3,3 g)
- Fat2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
- Sodium40 mgbelow the median for Bohnen und Hülsenfrüchte (median 108 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Colfiorito
- Barcode
- 8011515953745
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Grüne Erbsen
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PISELLI VERDI Può contenere avena, farro, grano, kamut,orzo, soie, lupino.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grüne Erbsen Migros Bio | 324 | 19 g | 49 g | 2 g |
| Piselli spezzati La Valleta | 335 | 18 g | 58,5 g | 1,4 g |
| Grüne Erbsen Drelli Alnatura | 336 | 19 g | 57 g | 1,8 g |
| Grüne Erbsen Penne Edeka Bio | 339 | 22 g | 54 g | 1,9 g |
| Guisantes Trader Joe's | 343 | 21 g | 62 g | 1,2 g |
| Piselli spezzati Eurocereali | 314 | 20,6 g | 45,7 g | 1,8 g |
| Piselli spezzati Calleris | 314 | 20,6 g | 45,7 g | 1,8 g |
| Piselli spezzati Esselunga | 311 | 18,5 g | 44 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in piselli interi?
100 g of piselli interi has 329 kcal. Serving, 50 g (50 g): about 165 kcal.
Is piselli interi high in protein?
Piselli interi contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 10,9 g in Serving, 50 g (50 g). About 29 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,3 g).
How many carbs are in piselli interi?
Piselli interi has 48,2 g of total carbohydrates per 100 g, including 15,7 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in piselli interi?
Piselli interi contains 2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in piselli interi?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011515953745. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.